Top 5 100 Hr Yoga Teacher Training in Mysore

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Mysore or Mysuru is the southernmost city of Karnataka, India. It is a serene and spiritually charged destination that beckons yoga enthusiasts from the world over. With its rich heritage in yoga and meditation, it's no wonder why Mysore stands out as the ideal location for embarking on your yoga journey. The city's tranquil ambiance, coupled with its deep-rooted yogic traditions, makes it a magnetic draw for those seeking a transformative yoga experience. Mysore offers a unique blend of tradition and modernity, providing an environment that is conducive to spiritual growth and self-discovery. In this article, we will delve into the top 5 100 Hr Yoga Teacher Training in Mysore, shedding light on why this city is the ultimate destination for yoga aspirants.

Embarking on the path of becoming a certified yoga teacher is a significant step towards a fulfilling and holistic career. The 100 Hr Yoga Teacher Training in Mysore serve as the ideal starting point for individuals who wish to delve into the world of teaching yoga. These courses are designed to provide a comprehensive introduction to the art and science of yoga instruction. What makes Mysore's yoga teacher training programs even more enticing is the option to progress further. Once you complete the initial 100 hours, you can seamlessly transition into the next 100 hours, ultimately earning a coveted Yoga Alliance certificate for 200 hours of yoga teacher training. This modular approach allows participants to gradually build their expertise, making it perfect for those who are looking to take their first steps toward becoming a yoga teacher. Furthermore, in keeping with our commitment to transparency, we present an impartial and honest list of 100 Hrs Yoga Teacher Training in Mysore, sorted in ascending order of price per day, ensuring that you have all the information you need to make an informed choice for your yoga journey. 

1. Yogadarshanam

Location - Gokulam, Mysore

YTTC Name - 100 Hour Pre-natal and Post-natal Yoga Teacher Training in Mysore

Yogadarshanam, a fusion of "Yoga" representing Union and "Darshnam" signifying Vision, embodies the concept of harmonizing the body, mind, and soul with the aim of unlocking the elusive path to this union. Founded nearly two decades ago in Mysore, South India by Yogacharya Santhosh, this institution is dedicated to making yoga accessible to all, fostering an inclusive environment for yoga practitioners. Today, it is a reputable yoga institution, renowned for its comprehensive yoga teacher training programs that produce professional instructors of the highest caliber. Alongside these programs, Yogadarshanam offers a range of yoga classes promoting health and wellness, as well as carefully curated signature courses that not only enhance intellectual skills but also open doors to career opportunities. The school's ambiance is infused with positivity, fostering an uplifting atmosphere, complemented by top-notch facilities. Nestled in the picturesque Gokulam area of Mysore, it boasts beautiful surroundings, complete with charming cafes and serene parks. The friendly faculty employs a gentle teaching approach while motivating students to push their boundaries. With highly knowledgeable instructors, well-structured classes, and a challenging curriculum, Yogadarshanam sets the standard for excellence in yoga education and practice.

Yogacharya Santhosh Kumar, a recipient of the Rashtra Vibhushan award, was born on April 8th, 1983, in a quaint village near the coastal region of Udupi district. Initially, his artistic inclinations led him towards dance, particularly classical and folk forms. His formative years were deeply intertwined with nature, and he commenced his yoga journey during childhood under the guidance of Sri Kumar and Yoga Guru Dr. Pai from Yoga and Naturopathy Center Dharmasthala (Shanthivana Trust). His educational qualifications include being a graduate teacher in education from the KSEEB Government of Karnataka and holding a degree in nutrition and health education from the University of Mysore. He further honed his expertise by completing Advanced Yoga Teacher Training at the Shivananda Vedantha Center in Kerala and Annamalai University in Tamil Nadu. His journey took an enriching turn as he had the privilege of training with a student of B.K.S Iyengar, which inspired him to undertake a rigorous two-year Sadhana founded on "Light on Yoga." This commitment led to fulfilling his aim of learning from B.K.S. Iyengar, his son Prashanth, and daughter Geetha, in addition to drawing wisdom from the Art of Living system and gaining valuable experience in Baba Ramdev's system.

The 100 hrs pre-natal and post-natal yoga teacher training course equips individuals with the essential skills and knowledge required to lead yoga classes tailored for pregnant women. This course plays a pivotal role in enhancing one's professional journey in the realm of yoga, offering valuable support in a competitive landscape. Furthermore, the prenatal yoga teacher training certification is accredited by the Yoga Alliance (RPYS), ensuring global recognition for teaching prenatal yoga. The curriculum encompasses a wide range of topics, including mudra, yoga therapy, and prenatal & postnatal yoga, providing a comprehensive foundation for aspiring instructors in this specialized field.

The 100 Hour Pre-natal and Post-natal Yoga Teacher Training in Mysore gives you access to the following - 

  • A standard accommodation (water, bed, fan, pillow, net and western toilet) for the duration of the course.
  • Homemade vegetarian fare in all 3 meals.
  • Loosening exercises, asana practice and breathing exercises.
  • Sun salutations, Shat Kriya, meditation and Pranayama sessions.
  • Pre and post-natal yoga practice.
  • Yoga theory, structuring and teaching methodologies.

Price per day USD 34.7