About Xtend Barre Pilates Studio Mona Vale
Xtend Barre is the best full-body workout designed for people of all levels of fitness. Our clients range from athletes to individuals trying to achieve a personal best, to people in the process of building or re-building their confidence, losing weight, overcoming illness, or entering a new phase of life. Regardless of the specific goal, we fully support our clients at every step on their journey to transform their bodies and their lives.
We know you only have a limited amount of time in your day to get your workout in. We want to you to make the best of that hour. Youâ€™ll walk out of any of our classes â€“ Xtend Barre, Xtend Suspend, Xtend Stick, Circuit 7 â€“ drenched in sweat, heart rate accelerated, calories burned, daily goal achieved.
The Xtend Barre method, created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barreâ€™s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.
The Xtend Barre programming business model has been tried, tested and proven. Andrea Rogers, the founder of Xtend Barre, launched the program as a licensed model to not only seed the brand, but to test the method and markets. The franchise model emerged from real world learnings.
Today, franchisees are supported by a corporate team of experts in Operations, Marketing, Education / Training, and Retail. Owners are guided step-by-step through the process of opening a studio.The Xtend Barre network spans the globe with franchises in the US, Canada, UK, Australia and New Zealand. With over 70 studios, Xtend Barre is the largest global barre franchise business.
Our owners are passionate and savvy business owners who come from diverse backgrounds â€“ from dance to law to finance to marketing. The common ground lies in their shared goal to not only build a great business leveraging a proven model, but to spread the best workout to communities around the world. The boutique fitness industry is the fastest growing segment in fitness. Seventy percent (70%) of the 2,300 new health club facilities that opened in 2015 were boutiques and studios, according to the 2016 U.S. Industry Report from The International Health, Racquet & Sportsclub Association.
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Xtend Barre Pilates Studio Mona Vale Reviews
I have done 3 and love this kind of exercise. You can actually feel it the next day and already I'm feeling better for. It I � xtend Barre
Excellent class at Xtend Barre yesterday - good hard workout but fun and invigorating. The instructor was really engaging and provided everyone with individual attention.
I've been going to Xtend Barre Manly for almost a year now and I've never loved my exercise more. Great instructors, no class is ever the same and I still feel like I'm continually improving.
loved loved loved the class last Saturday at Balmoral to raise funds for breast cancer ❤ Beautiful people and beautiful location. Thank you!
finally feel like I will get the results I'm after! Thank you Xtend barre