Shree Hari Yoga School offers a unique 100Hr Ashtanga Yoga Training dynamic, powerful form of practice that involves following a set sequence. Based on the 8 limb philosophy outlined in Patanjali’s Yoga Sutras, Ashtanga follows a lineage tradition that originated in Mysore, South India but has now spread globally due to it’s highly purifying effect on the body and mind. Ashtanga can be an incredibly beneficial practice to develop strength, coordination, flexibility, focus and discipline. This 100 Hour TTC opportunity allows you to focus on developing your personal practice, while also learning about the wider and deeper implications of this traditional form of yoga.
- Monday 06:00 - 19:00
- Tuesday 06:00 - 19:00
- Wednesday 06:00 - 19:00
- Thursday 06:00 - 19:00
- Friday 06:00 - 19:00
- Saturday 06:00 - 19:00
- Sunday 06:00 - 19:00
About Shree Hari Yoga Goa
About 150 meters from the Mandrem beach Goa, India Shree Hari Yoga Teacher Training Centre is situated in a guesthouse called Parvati Suits. It is the ideal location where students can both relax, train and practice yogic principles and lifestyle. Shree Hari Yoga School was founded by Hariji Pawali who started on his Yogic path at the age of 16. Shree Hari Yoga School provide the specialization in each course of yoga. Shree Hari Yoga School offers 200-hour YTTC, 300-hour YTTC, Yoga Retreats and Drop-In Classes.
At Shree Hari Yoga School you will experience a holistic 300 hour YTT multi style training with focus on ashtanga in all aspects of yoga, from yoga asana and pranayama to meditation, philosophy, and mantra. The aim is to guide you as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring. Like the 200-hour YTTC, the 300 Hour Yoga Teacher Training Course is an intense & hugely rewarding few weeks. The 300-hour Yoga Teacher Training Course is an advanced, second level course for RYT 200 (Yoga Alliance Registered Yoga Teachers with a 200 hour certificate), or students who finished a 200 hour course but are not registered, yet want to keep on studying, practice more, and upgrade their qualifications. After you have done your 200 & 300 hour yoga teacher training with Yoga Alliance Certification, you are ready to get and register with your 500 RYT Certificate.
At Shree Hari Yoga School, you will experience a holistic Multistyle teacher training with a focus on Ashtanga, in all aspects of yoga, from yoga asana and pranayama to meditation, philosophy and mantra. Shree Hari Yoga Teacher Training helps you to deepen your yoga practice and build confidence. We believe that yoga can bring the life transform that you can feel through yogic lifestyle. This course is especially for beginners, or for those who can not practice yoga daily and want to go experience and want to deepen knowledge in all types of yoga.
Shree Hari Yoga School offers the specialization with 200 hour Hatha Yoga teacher training in. From tradition to modern Hatha Yoga has become the most basic and famous form of yoga. In this unique course, you will practice pranayama, kriya cleansing techniques, traditional asana alignment and yogic philosophy. To be more focused and have safe alignment with modification Hatha Yoga is the basis for yoga path. The 200 Hour Hatha Yoga Teachers Training Course helps to deepen one’s own thought and helps to reach an authentic level.
Shree Hari Yoga is now offering a unique 200 Hour Vinyasa Yoga TTC in India. This form of yoga involves the great energy. Vinyasa yoga requires the flow of breath to move from one posture to another. This yoga does not have same poses, which requires the deep practice. Vinyasa refers to arranging in a special way. This is totally opposite from the Hatha yoga. This 200 Hour Vinyasa Yoga TTC opportunity allows you to focus on developing your personal practice, while also learning about the wider and deeper implications of this traditional form of yoga.
Shree Hari Yoga School offers spacialization in Ashtanga yoga in his unique course as it is the oldest energetic, powerful yoga practice having a set of sequence. Ashtanga yoga is originated from Mysore, South India based on patanjali’s yoga sutra, 8 Limb Philosophy. As its highly purifying effect on the body and mind it has been practiced globally. Practicing 200 Hour Ashtanga Yoga TTC can increase your focus, discipline, strength and coordination. This Teacher Training opportunity allows you to focus on developing your personal practice, while also learning about the wider and deeper implications of this traditional form of yoga.
Every one is the manager of his or her life. Each person has to deal with health issues, emotional stability, find intellectual balance and social maturity. We have many areas to organise. But the solution is only one – 100 Hour Yoga and Life Management. In this course, you study the human personality as five layers. Learn how to maintain them healthily. This course is open to all who want to organize their life on the foundation of Yogic principles and practices.
Shree Hari Yoga is now offering a unique 100 Hour Hatha Yoga ttc in India. Learn traditional asana alignment, pranayama practices, kriya cleansing techniques and traditional yogic philosophy. Hatha yoga provides the foundational basis for your yoga path to begin, with a strong focus on safe alignment and modifications for every level of practitioner. This 100hr course is perfect for those who want to broaden their knowledge to include this traditional yoga path.
Yoga Nidra is often loosely translated as ‘psychic sleep’. It is a profound practise that works on our ability to absorb information through our subconscious. In this 100 Hour Yoga Nidra TTC Shree Hari Yoga School introduce a range of subtle practices aimed to open and balance your energy centres and activate your latent energy. After practicing Yoga Nidra seriously you will begin to notice huge changes in yourself – feeling more energized and quickly entering meditative states. Over the duration of the course, you will observe your personality transform, becoming a friend, philosopher and spiritual guide to whoever crosses your path in life.
Shree Hari Yoga Teacher Training Centre offers a unique 100 hour yin yoga ttc a practice that has its roots in Traditional Chinese Medicine, Daoist yoga and western anatomy. Long, static holds in postures help to put a healthy load on the joints, increasing their range of motion while accessing deep layers of connective tissue and fascia in the body. Yin yoga promotes slowness and self-enquiry and helps you to understand the power of being totally present in your body. It is the perfect antidote for our modern, stressful lives, and the gentle nature of the practice means that it is truly accessible to all. In this course opportunity, you’ll be introduced to the philosophical concepts that underpin the yin yoga practice, as well as studying the traditional yin asanas and learning how to structure and guide a practice yourself.
Shree Hari Yoga School offers the unique style of 100hr restorative yoga TTC based on the traditional classical Hatha Yoga and have the attributes of Iyengar yoga. This form of yoga offers the flexibility to yoga beginners as well as who has done advanced yoga. This is a different experience from other types of yoga. There are many props of doing restorative yoga as it helps in healing the injuries and getting inner soul peace. Shree Hari Yoga School offers the specialization in 100hr restorative yoga TTC, which helps to flex the body slowly and help to restore the health. This is the slow-paced style of yoga with different postures and asanas for a long time.
The 100 Hour Meditation and Bhagavad-Gita TTC is a 700-verse scripture in Sanskrit, describing a conversation between Lord Krishna and Arjuna. It is set in the much wider context of the Mahabharata, an epic Hindu story. But the Gita provides us with much more than a simple story. Instead, this ancient scripture provides us with solutions to the age-old human pursuit of happiness. The Gita has many powerful messages to deliver to us, but in order to assimilate these messages we must first establish a clear and meditative state of mind. Over the duration of this course you’ll begin to look deeply into the profound messages of the Gita, as well as dealing with the dynamics of meditation. This unique combination of studies will have a hugely transformative effect on your state of mind, and you may even leave the course with an entirely new outlook on life.
This was noticed by ancient masters, who suggested the path of Ashtanga Yoga. Ashtanga promotes a value-based lifestyle with yogic practices, assuring overall spiritual development of an individual. In this unique course offered by Shree Hari Yoga School, you will dive deeply into the realms of pranayama and meditation. You will study philosophy and the history of these ancient practices, as well as learning how to practice and teach many techniques. With such a large amount of time dedicated to your personal practice, you are sure to see the huge transformation over the duration of the course.
Your 100 Hour Yoga Therapy TTC involves a variety of practices including asanas, breathing exercises and meditations, in order to improve a health condition or ease a natural process (like pregnancy). It is a holistic method of healing that incorporates all facets of the body and mind in order to promote general well being. Yoga Therapy targets individuals on a case-by-case basis, working with the knowledge that everybody is different. Over the course of this 100 hour program you will be introduced to the key components of yoga therapy, and learn how to work with individuals specific requirements.
In the 100 Hour Yoga Teacher Training, Shree Hari Yoga Teacher Training Centre will try to find a balance between two specialized courses having opposite forces “Yang and Yin”. The dynamic, powerful practice of vinyasa is known to be very ‘yang’; it’s fiery and sweaty and leaves you feeling energized. The softer practice of yin reflects the opposite quality; soft and nurturing, deep and meditative. Shree Hari Yoga came out with a unique course of 100 hour Vinyasa and Yin yoga teacher training Course under the subcategory of 100 hour yoga teacher training. This aims to find the balance among both qualities instead of achieving one. Balance is a key concept for living a harmoniously and peacefully, and we believe the marriage of these two styles of yoga can assist you in finding balance elsewhere in your life.
In this 500 hour ytt, you will get a more thorough understanding of these principle wisdom scriptures. Some introduction to the Sanskrit language is included so as to better understand these deep scriptures of wisdom. You will learn yoga according to the ancient Himalayan tradition. Yoga goes beyond the posture. That is why the classes include diverse topics such as Hatha, Ashtanga, Iyengar and Vinyasa. You will also learn Anatomy, Philosophy, Meditation, Art of teaching, Mudra, Mantra, Kriyas and Bandhas. Principal teachings and reflections on Patanjali’s Yoga Sutras, Bhagavad Gita, and the Upanishads are included in Shree Hari Yoga School courses.
Gurus & Experts
List of services, treatments, health care programmes offered
Shree Hari Yoga School offers the following services
1- Yoga Teacher Training
2- Drop In Yoga Classes
3- Yoga Retreats
All students apartments at Shree Hari Yoga School are equipped with:
Double bed, a cupboard, table and chair
Clean bathroom with shower & toilet
Sitting space with table & chair in front of the room on the balcony
Clothesline for your laundry
All offered accommodation is equipped with everything you need for your Yoga Teacher Training in Goa. All rooms are spacious & comfortable, beautiful, safe & clean. They are only a few steps away from the Yoga Shala and around 150m from the beautiful Mandrem beach. Apartments can either be shared with 2 persons or booked as a single room. The rooms are perfect for rest and relaxation.
The diet at Shree Hari Yoga School is healthy and energy-boosting. Shree Hari Yoga Teacher Training Centre serve you 3 vegetarian meals per day during studying time from Monday to Saturday. The centre prepares meals always with local fresh cooked vegetables. You can enjoy daily fresh, seasonally-appropriate ingredients. A yogic selection based on fruits, and vegetables, traditional Indian thali and warming soups.
How to Get There
By Air: Fly directly to Dabolim Goa airport. The airport is 1 hour and 30 minutes, or 56 km from Shree Hari Yoga Teacher Training Centre.
By Train: The nearest train stations to our location in Mandrem Beach is 23.6 km, Thivim Railway Station.
By Road: Buses of all classes (deluxe, air-conditioned and regular) travel daily between Mandrem Beach and major Indian cities (Bangalore, Mumbai, Mangalore).
Arambol Beach Popular areas 2.7 km
Chapora River Popular areas 6.9 km
Tiracol Fort Popular areas 6.9 km
Chapora Fort Popular areas 7 km
St. Michael’s Church Monuments 9.9 km
St. Cajetan’s Church Landmarks 10.4 km
Anjuna Flea Market Shopping areas 10.7 km
Baga Night Market Shopping areas 11.1 km
Saturday Night Market Shopping areas 11.2 km
Club Cubana Popular areas 11.5 km
Cotigoa National Park in south Goa
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Shree Hari Yoga Goa Reviews
I was here for my 300hrs ttc and the place exceeded the expectations. The staff is really amazing. It was like having a family in India. Remoo and Bishal became like brothers to me. And the teachers are qualified. Nitin is an exellent asana teacher and an amazing person and i loved art of teaching with Devrat. All in all very satisfied.
Namaste Shree Hari Yoga! I just completed the 200h YTT and I would recommend it to everyone who wants to immerse in the traditional Indian yoga. The teachers (especially Hari, Benu and Patricia) have so much knowledge, experience and passion for what they are doing. The program pushes your limits, but it makes your body and mind stronger and overall it is a great experience.
Dubai, United Arab Emirates
I have done my 100 TTC Ashtanga and it was such a great experience! I learnt a lot about philosophy, alignment, anatomy and I adored the mantra chanting classes! The teachers are very skilled and very knowledgable. Hari Pawaly the owner is always available and very approachable. He is also teaching and put all his heart in it. I found not only a yoga school but a family where I would like to come back for another future TTC. I highly recommend Shree Hari Yoga