Top 12 300 Hrs Yoga Teacher Training Courses in Rishikesh

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A 300-hour yoga teacher training course is an advanced-level program designed for yoga practitioners who have already completed a 200-hour yoga teacher training course. This program aims to broaden their knowledge and refine their teaching skills to become more credible, proficient and confident yoga teachers. This course covers advanced yoga asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology. So if you too have completed the basic 200 hours YTTC and are serious about exploring yoga as a profession, the next most logical step is to complete the 300 hours as well to become an RYT (Registered Yoga Teacher).

Rishikesh, India is a renowned destination for yoga practitioners and teachers from around the world. The city offers various 300-hour yoga teacher training courses that aim to deepen the practice and knowledge of yoga. These courses are designed to refine the teaching skills of yoga teachers and provide advanced training in various aspects of yoga, such as asanas, pranayama, meditation, philosophy, anatomy, and teaching methodology. The courses usually run for four to six weeks and offer immersive experiences, including accommodation, meals, and excursions. Students who complete these courses will have a deeper understanding of yoga, advanced teaching skills, and an opportunity to connect with fellow practitioners from around the world. With so many options available, choosing the right 300-hour yoga teacher training course in Rishikesh requires careful research and consideration.

Our list of the Top 12 300-Hrs Yoga Teacher Training Courses in Rishikesh will help you drill down to the ones that have received raving reviews from national and international students. This will cut down all the hard work of researching and help you get down to simple decision-making. The list of yoga teacher training centres has been sorted in ascending order of price (lowest to highest) so as to be free from ranking bias.

1. Himalayan Yoga Association

Location of Yoga Teacher Training Centre - Visthapit Colony, Rishikesh

Course Name - 300 Hours Hatha, Vinyasa Flow, Ashtanga-based Yoga Teacher Training Course in Rishikesh

The Himalayan Yoga Association (HYA) is indeed one of the most reputed places to enhance your yoga practice and go deeper into it. It is a reputed yoga center and a Yoga Alliance USA Certified School where people come from far and wide to improve their yoga practice and learn more about it. The courses are well-structured and conducted by experienced and knowledgeable teachers in a calm and peaceful environment. HYA is located 4 km away from the city and is surrounded by beautiful scenery, such as waterfalls, the Himalayas, and the holy river Ganges. It is an ideal place for people who want to become yoga professionals as well as for those who wish to dip their toes and test the effectiveness of yoga.

Yogi Himanshu is the founder of Himalayan Yoga Association. He is a highly respected guru who is loved by all. Being young, he loves to try different things to see what works efficiently with different pupils. He loves to try out different and contrasting yoga and meditation techniques. Yogi Himanshu is a man of many talents and teaches several subjects like the teachings of Maharishi Patanjali’s yoga sutras & the Bhagavad Gita, Yoga Philosophy and Meditation. He wants to make learning yoga interesting and practical so that people can easily use it in their daily lives.

The 300 Hours Advance Yoga Teacher Training Course is designed for students and teachers who have already finished their 200-Hour YTTC "Approved by yoga alliance" and want to learn more. With a batch size of 25 to 30 students, the course is 28 days long and provides 300 instructional hours needed for yoga alliance RYT-500. It is a Multi-style yoga teacher training course that aims to help students achieve a deeper understanding of yoga. The curriculum covers advanced levels of Yoga Anatomy & Physiology, Yoga Philosophy, Pranayama, Meditation, Mantra Chanting and mastering the postures or Asanas & Ayurveda. The booking amount for this course is Rs 5,000 for Indians and USD 250 for international participants.

The complete 300 hours YTTC course fee entitles you to accommodation for 27 nights on twin sharing basis (extra charges for private accommodation), 3 healthy and nutritious meals a day with teas, a complementary full-body Ayurvedic massage, weekend excursions (Vashishta Cave, Balkunwari Temple, Waterfall Tour and Rishikesh Tour), course material, 1 Himalayas sightseeing trip, movie & Kirtan nights, free internet and yoga mats and other necessary materials for the various activities.

Price sharing INR 82,720 | Price Private INR 1,03,400

2. Vinyasa Yoga Ashram

Location of Yoga Teacher Training Centre - Upper Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training Course

The Vinyasa Yoga Ashram is a certified school that was founded in 2015 to encourage a healthy way of living and assist people in overcoming obstacles in their lives. The ashram offers a secure and welcoming atmosphere that promotes personal growth and development, allowing people to share their knowledge of yoga and spirituality with others who have similar interests. The teachers at the ashram are highly knowledgeable in their areas of expertise, and the environment is warm and friendly. Anyone who participates in the program is sure to cherish their time there forever.

Yogi Ajay Dhasmana, the respected creator of Vinyasa Yoga Ashram, is a highly-regarded individual in the yoga world. His instructions on anatomy and physiology have inspired many people who aspire to become yoga instructors. Ajay Ji is kind-hearted and passionate about helping yoga enthusiasts reach their objectives, and he feels that leading individuals on the yoga path is his divine responsibility. His caring approach has earned him admiration and honor among his peers. The yogi's commitment to helping others on their yoga journey has made him a beloved mentor to many. Under his leadership and guidance operates an elite team of instructors who will challenge you at every step to do better and better.

The 300 Hour Yoga Teacher Training Course is of 28 days. It is a residential, intermediate-level, multi-style yoga program, which is taught in English. The course usually starts on the 1st of every month and runs till the 28th of the same month. This course gives you a chance to build on your foundational and primary yoga knowledge. The program is quite challenging so you need to tighten your belt and be prepared for lots of hard work. The syllabus includes Ashtanga Yoga, Vinyasa Flow, Anatomy & Physiology, Yoga Philosophy, Shatkatma, Pranayama & breathing techniques, Meditation, Asana Alignment & Adjustment, Evaluation and other additional learnings.

Covered by the course fee are expenses towards 28 nights of private or shared accommodation, 3 meals a day that are plant-based & nutritious, herbal tea, a cleansing kit, theoretical & practical skills, 24/7 support during your stay, access to Wi-Fi and Kitran & movie night. This is not all, you also get free pickup from Dehradun airport, an Ayurvedic massage, a training manual along with study material, weekend excursions and 24/7 CCTV surveillance.

Price sharing INR 98,547 | Price Private INR 1,06,766

3. Rishikesh Yoga Teacher Training Center

Location of Yoga Teacher Training Centre - Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training In Rishikesh India

The Rishikesh Yoga Teacher Training Center is a special place where people come to learn yoga and become teachers themselves. At this center, special attention is given to helping people grasp the importance of yoga in everyday life. They ensure that all pupils have the best experience possible. The teachers at the center focus on teaching traditional yoga practices in a simple and authentic way, which means that even those who are just starting out can learn a lot. By knowing about things like mudras and the ancient art and science of yoga, students can transform themselves and become experts. And best of all, by becoming a yoga teacher, they can create many new opportunities for themselves and help others too.

Sanjeev Semwal is a very special person who loves yoga and is passionate about it. He comes from a family of yoga experts and has spent almost his entire life learning about and practicing it. When he was just 15 years old, he started studying yoga with his grandfather and has continued on this journey ever since. He went to Ved Niketan International School of Yoga, where he learned even more about yoga through their teacher training programs. His teachers have been some of the best in the world. Sanjeev is really good at teaching and knows a lot about Ayurvedic therapies and wellness management. He is a true expert and wants to share his knowledge with everyone who has a thirst for learning.

The 300 Hour Yoga Teacher Training from Rishikesh Yoga Teacher Training Center is an intensive program. Nevertheless, it has been structured in such a manner that learning and practicing do not become overwhelming at any time. The duration of this course is 28 days. Your day here will begin at 0500 hours. So it's rise and shine early. The whole day has a scattering of classes with breaks in between for meals and tea. Good thing is that Sundays are fully off so you can do whatever you want on that day. The syllabus of this program is Yoga Postures or Asanas, Recitation of sacred Mantras, Vinyasa, Ashtanga Vinyasa, Mudra, Meditation, Shatkarma, Sitting Postures, Pranayama, Hatha Yoga, Teaching Practice & Methodology, Yoga Philosophy, Patanjali Yoga Sutras and Anatomy & Yoga Therapy.

Price sharing INR 94,537 | Private INR 1,10,978

4. Arogya Yoga School

Location of Yoga Teacher Training Centre - Visthapit Colony, Rishikesh

Course Name - 300 Hour Yoga Teacher Training Course

The Arogya Yoga School is a unique place with a name that means "free of any illness or ailment." The people who run the school believe that practicing yoga can do a lot of good things for a person. According to them, it can help you feel more spiritual, more mindful, and more physically fit. They also believe that if enough people practice yoga, it has the power to make the world a better place. If you come to the school, you get to learn different kinds of yoga, like Hatha, Ashtanga, and Kundalini Yoga. The school is mindful of the fact that yoga is about more than just moving your body - it's about living a good life that takes care of your whole self. The school is really proud of its recognition by the Yoga Alliance USA and works really hard to make sure that its teacher training programs are the best they can be.

The Arogya Yoga School has really great teachers who are immensely knowledgeable and passionate about imparting accurate yogic knowledge in its authentic form. They've studied ancient scriptures about yoga and take pride in practicing the yogic lifestyle. The instructors help everyone learn and grow, giving each student their undivided attention. When you're in their class, you feel like they really care about you, which indeed they do. Their teaching skills are exemplary and will assist you in becoming an improved yoga practitioner and human being. You will discover new things about yourself. With their help, you can start to change and become the person you want to be.

Arogya Yoga School offers a special training course for people who want to become really good yoga teachers. The course is called "300 Hour Yoga Teacher Training," and it's certified by Yoga Alliance USA. If you want to take this course, you need to have already completed "RYS 200." The 300 Hour course builds on the things you learned in the 200 Hour course, so it's important to have that foundation. The course curriculum consists of Yoga Philosophy (includes Pajanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita & Upanishad), Spiritual Anatomy & Physiology, Mantras & Meditation, Teaching Methodology, Yoga Asanas and Pranayama. 

The course fee of 300 Hour TTC gives you access to 28 days of comfortable accommodation, daily meals (vegetarian) & herbal tea, excursions on weekends and course material which consists of notebooks, yoga mats, a cleansing kit and so on. Non-veg food, smoking and drinking are strictly not allowed on the school premises.

Price sharing INR 94,586 | Private INR 1,11,036

5. Rishikesh Vinyasa Yoga School

Location of Yoga Teacher Training Centre - Upper Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training Course

Vinyasa is a special form of yoga in which one pose seamlessly flows into another. In Vinyasa yoga the focus is on aligning breath and movement. Rishikesh Vinyasa Yoga School specializes in this particular form of yoga. It is an affordable teacher training institution in Rishikesh, India. The school is certified by Yoga Alliance and offers good quality teacher training courses. Experienced E-RYT 200 and 500 instructors run the school and are dedicated to imparting their knowledge and skills to others. The curriculum covers various traditional yoga styles, including Ashtanga, Vinyasa Flow, Therapeutic, and Iyengar yoga. The school welcomes all levels of students, from beginners to seasoned practitioners, and is committed to producing competent and professional yoga instructors.

Yogacharya Yashpal Rautela, the founder of Rishikesh Vinyasa Yoga School, is a highly decorated yoga practitioner. He has participated and triumphed in numerous state, national, and international yoga championships. With five years of teaching experience, Yashpal Ji has become a master of the Primary series of Ashtanga-style Vinyasa flow yoga. He has also garnered vast knowledge of Vinyasa flow-style yoga. Yogacharya Yashpal is a registered yoga teacher (RYT) with Yoga Alliance USA holding a Master's Degree in Yoga Science from the well-known Uttarakhand Sanskrit University in Haridwar.

Rishikesh Vinyasa Yoga School’s 300 Hour Yoga Teacher Training in Rishikesh is an advanced course meant for those who have completed their 200 Hours of Level 1 training. The span of the program is 27 days and taught in both Hindi and English. The yoga style is Ashtanga - Vinyasa and it starts on the 2nd of every month. The 300 Hour YTT course covers the Ashtanga yoga intermediate series and includes a revision of the primary series. The typical batch size of a class is just 15 participants. The syllabus of the course is Advanced Ashtanga Vinyasa Sequencing, Pranayama & Relaxation, Yoga & Vedanta Philosophy, Yoga Anatomy & Physiology, Adjustment & Alignment, Ashtanga Yoga and Theory & Practice.

The following facilities are a part of the course 24/7 hot & cold running water, single & double sharing rooms having attached bathrooms, spacious and well-ventilated yoga hall, free Wi-Fi around the clock and vegetarian breakfast, lunch & dinner.

Price sharing INR 1,07,536 | Private INR 1,15,808

6. Yoga Vidya Mandiram School

Location of Yoga Teacher Training Centre - Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training In Rishikesh, India

Yoga Vidya Mandiram is a Yoga School situated in Rishikesh, India, with a heart to share and teach traditional yogic wisdom and its science to students from different cultures across the globe. The establishment aims to spread essential human values like love, compassion, service, and calmness through yoga and meditation. The courses offered by the school cater to both inner and outer awakening needs, using techniques learned from the Himalayan yogis. The school recognizes the significance of yoga in promoting physical, emotional, and spiritual wellness, and therefore, strives to impart this knowledge to students with empathy and compassion.

The spiritual leader and founder of Yoga Vidya Mandiram, Acharya Chandramani, grew up in a family with deep spiritual roots and was drawn to the traditional spiritual practices of the Vedas from a young age. He has extensive knowledge and qualifications in yoga, with a Ph.D. in Yoga-Vashishtha from Uttarakhand Sanskrit University and certification as a 500 E-RYT, RCYT & YACEP from Yoga Alliance USA. His passion for yoga and spirituality inspires him to share his knowledge and expertise with others, guiding them toward physical, emotional, and spiritual wellness. With empathy and compassion, Acharya Chandramani strives to make yoga accessible to all, regardless of their cultural or spiritual background.

Yoga Vidya Mandiram, located in Rishikesh, India, offers a 300 Hours Yoga Teacher Training program that builds on the 200 Hours Yoga Teacher Training. This program spans 28 days and 27 nights, adding up to a total of 500 training hours upon completion. The school's holistic approach integrates the study of yoga philosophy, anatomy, asana practices, pranayama, shat kriya, relaxation, and meditation, emphasizing spiritual growth and personal development. The asana practices taught are Hatha Yoga and Ashtanga Vinyasa Yoga styles. The school understands the importance of balance and provides students with one rest day per week. On this day, the school arranges a half-day excursion to visit nearby sacred sites and waterfalls or explore the city. Although usually on Sundays, the rest day may be moved to avoid high tourist traffic during peak seasons in Rishikesh. The school's empathetic approach ensures students receive the support they need to deepen their understanding and practice of yoga.

Accommodations, meals and excursions are all catered for in the course fee. To give you an exact idea of what is included in the package, here’s the list - 27 nights of non-AC accommodation (AC available at additional cost), 3 pure vegetarian meals per day, afternoon tea (Masala Chai), weekly half-day excursions, free Wi-Fi, yoga materials during class (i.e. yoga mat, block, belt, etc.), sightseeing tours near Rishikesh City on rest days (half-day trip), textbooks, printed study handouts & study manual and a 300 Hours Course Certification from Yoga Alliance, USA.

Price sharing INR 83,134 | Private INR 1,17,876

7. Rishikesh Yogkulam

Location of Yoga Teacher Training Centre - Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training In Rishikesh, India

Established in 2018, Rishikesh Yogkulam derives its name from the words Rishikesh, Yog, and Kulam, which mean "Rishikesh Yoga Family." The school is dedicated to providing yoga education in its purest form, following a comprehensive curriculum that prioritizes student safety through alignment classes. Rishikesh Yogkulam is passionate about preserving the authenticity and importance of yoga, on and off the mat. The school's goal is to create a caring and mindful community where students can practice yoga in a secure and supportive environment. With empathy and compassion, Rishikesh Yogkulam seeks to foster a deeper understanding and appreciation of yoga among its students.

Amit Payal, the esteemed founder of Rishikesh Yogkulam, is a Yoga master, holding a Yoga Science Master's degree and an E-RYT 500-Hour Yoga instructor certification. With expertise in alignment, adjustment, Hatha and Ashtanga Yoga, Yoga philosophy, anatomy, and Pranayama, Amit's teachings focus on building the confidence of each student and fostering a sense of unity and family within the community. With empathy and understanding, Amit is dedicated to sharing his knowledge and helping students achieve their full potential while cultivating a profound appreciation for the ancient art of yoga. His passion for yoga and desire to create a nurturing environment for students to grow and learn makes him a respected and valued teacher in the yoga community.

Rishikesh Yogkulam’s 300 Hour Yoga Teacher Training Course in Rishikesh, India, is designed for those who want to enhance their yoga practice. This month-long immersive course is not only ideal for individuals who aspire to become holistic yoga teachers but also for those seeking to experience the life-changing benefits of yoga. The course deepens knowledge and skills in yoga while encouraging students to slow down, live in the present moment, and connect with their true selves. Through a balance of theory and practice, students learn a wide range of subjects such as Anatomy and Physiology, Yoga Philosophy, Hatha Yoga, Ashtanga Vinyasa, Restorative Asanas, Meditation, Yoga Therapy, and Marma Points. The course also includes training in teaching methodologies, giving students the opportunity to conduct their own demo class as part of the coursework. With empathy and care, the course instructors at Rishikesh Yogkulam provide a safe and supportive environment for students to explore and grow in their yoga journey.

The 300 Hours YTTC is a complete package deal that includes clean and comfortable accommodations with an attached bathroom. Your meals are also taken care of by the school. They provide healthy vegetarian meals for lunch, dinner and breakfast. All of them are freshly prepared every day. In addition, there are several organized activities all courtesy of the school like outdoor yoga practice, kirtan nights, dance class, waterfall visit, Ganga Aarti, river rafting, sunrise trek to Kunjapuri temple, and a visit to the Vashistha cave.

Price sharing INR 99,181 | Private INR 1,32,269

8. Om Shanti Om Yoga School

Location of Yoga Teacher Training Centre - Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training in Rishikesh, India

Om Shanti Om Yoga Ashram, which was founded in 1999, provides a serene sanctuary for those seeking to explore the depths of classical yoga. Nestled near the picturesque river Ganges, at the foothills of the majestic Himalayas, the ashram is a peaceful haven for individuals seeking to deepen their understanding of traditional practices. The program is thoughtfully designed and facilitated by experienced yoga masters, who embody kindness and genuine dedication to their craft. At Om Shanti Om Yoga Ashram, students are immersed in yoga all day long, with ample opportunities to learn and practice. The ashram provides comfortable, modern single rooms equipped with all the necessary amenities to ensure students' well-being and comfort during their stay. Additionally, the ashram offers delicious, nutritious meals that cater to students' dietary needs and preferences.

Swami Yogananda ji Maharaj, a renowned Himalayan yogi who dedicated more than 85 years of his life to practicing and teaching yoga, founded the ashram. He was highly regarded for his expertise in Sukshamvyayam Yoga, which emphasized inner body cleansing and deep exploration of the nervous system. Swami Yogananda ji Maharaj's teachings on maintaining good health and longevity without the need for medication were highly valued by many. Sadly, he passed away on January 3rd, 2015, at the remarkable age of 105.

The Om Shanti Om Yoga Ashram in Rishikesh, India, provides an internationally certified Yoga Teacher Training program that spans 300 hours and is registered with Yoga Alliance, USA. Prior to enrolling in this 30-day program, it is recommended that individuals have a solid understanding of both the physical practice of yoga and its theoretical aspects as it is designed for intermediate to advanced-level practitioners. Building over that foundation, the program takes a deeper dive into all aspects of yoga and self-discipline. The course curriculum has a number of subjects like Yoga Asana, Meditation, Pranayama, Mudras & Bandhas, Mantra Chanting, Yoga Philosophy, Yoga Anatomy & Physiology, Shatkarma, Ayurveda and Teaching Techniques & Alignment.

Price sharing INR 1,24,080 | Private INR 1,32,352

9. Association For Yoga And Meditation Center

Location of Yoga Teacher Training Centre - Upper Tapovan, Rishikesh

Course Name - 300 Hour Yoga Teacher Training in Rishikesh India

Association for Yoga and Meditation (AYM) is a well-known and highly regarded yoga school located in Rishikesh. The school has received many positive reviews from students who have come to learn and master the ancient practice of yoga. AYM was established in 2005 and adheres to the guidelines set forth by the Yoga Certification Board of India and the Yoga Alliance in the USA. The school offers a variety of courses and programs to suit the needs of students with varying levels of experience, from beginners to advanced practitioners. Students can expect to receive quality instruction from experienced and knowledgeable teachers, with a strong emphasis on safety and alignment. AYM provides a supportive and welcoming environment for students to deepen their understanding and practice of yoga.

Yogi Chetan Mahesh Ji has had a lifelong passion for yoga, having grown up in a family that valued the practice. He learned from his father, brother, and esteemed yoga teachers such as Yogi Balmukund, Swami Sivananda ji Maharaj, Swami Vijayanada, Swami Dayananda, Swami Chinmayananda, Osho and Piolet Baba. Chetan Ji holds a diploma in Yoga & Yoga Therapy from the National Institute for Yoga and a Master's Degree in Yoga. In 2005, he established AYM with a dedication to offering the best Yoga Teacher Training Courses in India.

For those who have already completed a 200-hour Yoga Teacher Training and want to explore deeper layers of yoga, AYM Yoga School offers a 300-hour residential yoga teacher training program in Rishikesh, India. This program is intense and spans over 28 days. It is designed to provide an in-depth understanding of hatha yoga and is registered with Yoga Alliance, USA. The program focuses on Vinyasa yoga practice, sequencing principles, and hands-on adjustments. Philosophy classes in this program revolve around the Bhagavad Gita and its relevance to our daily lives. Students in the program will study and practice various pranayama techniques, metaphysical meditation, chakra and kundalini meditation practices, and yoga Nidra. Additionally, they will gain hands-on experience with functional and comparative anatomy.

Private accommodation, complimentary toiletries, vegetarian food as per guests' choice, a hot water kettle for unlimited tea and coffee, a hair dryer, access to the swimming pool, 3 free massages, fancy bathrobes and premium bedding are provided by AYM. The rooms and all products are kids friendly.

Price sharing INR 1,24,080 | Private INR 1,36,488