Top 12 Most Popular Yoga Retreats in Rishikesh

blog images

Yoga retreats have become increasingly popular in recent years as they are a great way to unplug from the outside world. They are an ideal option if you wish to seek out ways to improve your physical and mental health. These retreats offer a unique opportunity to escape the stresses of everyday life, have some fun and immerse in a peaceful, meditative environment. Whether you're a seasoned yogi or a beginner, yoga retreats are suitable for anyone interested in deepening their practice or simply looking for a relaxing getaway. In addition to yoga classes, most retreats offer a range of wellness activities such as guided meditations, massages, and healthy meals. Attending a yoga retreat can be a transformative experience that leaves you feeling rejuvenated and refreshed, with a renewed sense of purpose and clarity.

Rishikesh is a popular destination for yoga enthusiasts around the world. Located in the northern Indian state of Uttarakhand, it is known as the "Yoga Capital of the World" and has a rich history and tradition of yoga and meditation. The serene natural surroundings, including the Ganges River and the foothills of the Himalayas, make it an ideal location for yoga retreats. Many yoga retreats in Rishikesh offer a variety of programs, from beginner to advanced level, as well as different styles of yoga such as Hatha, Vinyasa, and Ashtanga. In addition to yoga, these retreats often provide opportunities for other wellness activities like Ayurvedic treatments, meditation sessions, and spiritual talks by experienced teachers. With its peaceful atmosphere and emphasis on holistic healing, a yoga retreat in Rishikesh can be a life-changing experience for anyone seeking to deepen their yoga practice and connect with their inner self. 

Our list of the “Top 12 most popular yoga retreats in Rishikesh” will help you drill down to the ones that are really good and will be worth every penny spent. The list of yoga retreats has been sorted in ascending order of price per day (lowest to highest) in order to be free from ranking bias.

1. Swami Vivekananda Yoga & Reiki School Rishikesh

Location of Yoga Retreat in Rishikesh - Lakshman Jhula, Rishikesh

Retreat Name - 5 Days Yoga Retreat In Rishikesh

20+ styles of yoga workouts & meditation with professional instructors from around the world and well-planned courses & retreats, all these things give Swami Vivekananda Yoga & Reiki School Rishikesh a definitive and well-deserved edge. The school was established on 12 January 2009 and since its inception, the founder, Mr. Mohan, has set high standards of following and dissipating knowledge gained from ancient yogic masters and experts. Today, the school excels in preserving and spreading Vedic knowledge in its true form. Nestled in the foothills of the Himalayas, the natural beauty around the center is a source of positivity, bringing a quiet and calming feeling. 

Yogi Mohan Badhani grew up in a Vedic Brahmin family where daily yoga practice and Vedic mantras were part of his upbringing. He continued his studies in a traditional Indian Gurukul, delving deeper into Yoga, Sanskrit, and Music. He is especially influenced by the teachings of Karma Yoga by Swami Vivekananda and Shrimad Bhagwad Geeta. His passion for yogic science and the teachings of Swami Vivekananda led him to found the Swami Vivekananda Yoga School in Rishikesh after completing a two-year yoga course at the Swami Vivekananda Yoga and Research Center in Bangalore.

S V Yoga School Rishikesh adopts a 360-degree approach to wellness. The school offers a wide range of Ayurvedic therapies, Naturopathy treatments, Nutritional advice, Lifestyle consultation & counseling, Physiotherapy, Meditation & Self-awareness, and Alternative & contemporary methods of treatment, all tailored to meet individual healing and wellness goals. Health tourists can also enjoy outdoor activities to explore the local scenery and enhance their holistic healing experience. The school aims to help guests attain a better understanding of themselves and their life goals through relaxation and rejuvenation. Through asana and pranayama practices, eating healthy Sattvik food, and improving posture, guests can achieve a stronger and more balanced mind and body in just five days. A typical day at the retreat begins at 0515 hours, followed by morning pooja, warmup & Surya Namaskar, Pranayama & Shat Kriya and breakfast in between. Later, is the Yoga Philosophy class. Post lunch there are motivational discussions, tea, classical Hatha Yoga session, meditation and dinner. 

At the yoga retreat, you will enjoy the goodness of Satvic food which is pure and healthy. The menu is all organic and the meals are freshly prepared using local and in-season produce. Your private/shared accommodation, with an attached bathroom, is clean and comfortable. Outsiders and relatives are not allowed in the residential premises, but you can still stay connected with everyone through free Wi-Fi access. Laundry service is also available for guests.

Price sharing INR 12,327 | Private INR 15,614

2. Association For Yoga And Meditation Center

Location of Yoga Retreat in Rishikesh - Upper Tapovan, Rishikesh

Retreat Name - 7 Days Yoga Retreat in Rishikesh

Basking in the ethereal beauty of Rishikesh, the Association For Yoga And Meditation (AYM) is one of the largest yoga centers along the banks of the river Ganges. Established in 2005, the popularity of AYM can be easily assimilated through the numerous positive review it has received from students and guests worldwide. Fully furnished rooms, a spacious yoga hall, a lush garden and a peaceful environment add to its appeal. Moreover, all classes at the center are carefully designed keeping in mind the core yogic principles so that your transformative journey is also a beautiful experience.

A well-known name in the world of yoga is Yogi Chetan Mahesh. He is the founder & director of AYM. Born in a Vedic family, his father and brother were his first yoga gurus. Later, from Yogi Balmukund he learned Yoga Asanas, Pranayam from Swami Vijayanada, Philosophy from Swami Sivananda Maharaj, Swami Dayananda & Osho and Samadhi from Piolet Baba & Swami Chinmayananda. Yogi Chetan has studied Bio-science with Yoga at college and also completed a Master's in Education to enhance his teaching skills. He is a man of many facets and is fully committed to teaching yoga to all who want to learn.

Vacationing amidst the scenic beauty of the Himalayas, AYM yoga retreats have the potential to bring about an improvement in health and happiness. These retreats are ideal for beginners to seasoned practitioners and make for quite a life-changing experience. The purpose of the 7 days yoga retreat in Rishikesh is to teach you simple yet effective yoga which you can continue practicing even after you leave. Combined with good food, a healthy lifestyle and Ayurveda, you can hope for an all-around improvement. Mornings usually start at 06:00 am and the routine is interspersed with 3 classes consisting of meditation, Ashtanga Yoga and Hatha Yoga. 

When you book the yoga retreat, it means your accommodation and meals are catered for. Accommodations are clean with all the basic necessities. In terms of food, all meals are prepared freshly from local produce. The food is hygienic, nutritious and meant to cleanse the body.

Price Private INR 28,763

3. Himalayan Yoga Association

Location of Yoga Retreat in Rishikesh - Visthapit Colony, Rishikesh

Retreat Name - 4 Days Yoga Retreat In Rishikesh

A reputed yoga center, the Himalayan Yoga Association (HYA) is the place to come and learn the secrets of a healthy life and a blissful yogic lifestyle. The journey that you begin here will be both transformative and enlightening. HYA has a great team of accomplished yogis who teach through their experience and speak through their consciousness in a pious environment. Situated 4 km away from the city the center is surrounded by a picturesque landscape. There are stunning waterfalls, almighty Himalayas and the holy river Ganges. The setting is prime for a peaceful vacation and self-rejuvenation.

Yogi Himanshu, the founder of the Himalayan Yoga Association and Bali Yoga School, leads a team that organizes yoga courses and retreats in different parts of the world, including India, Bali, Costa Rica, Germany, Thailand, and Cambodia. In addition, he is currently constructing a Meditation Centre in a beautiful location in Rishikesh. Despite being one of the youngest yoga teachers in the world, Yogi Himanshu is an unconventional yoga guru who enjoys experimenting with different yoga and meditation techniques. He teaches various topics such as Meditation, yoga philosophy, teachings of Maharishi Patanjali’s yoga sutras and the Bhagavad Gita. Yogi Himanshu aims to make the learning process interesting and practical so that individuals can easily apply yoga's aspects in their daily lives.

If you are planning a short and sweet getaway with healthy and a good time as your focus, the 4 days yoga retreat in Rishikesh offered by the Himalayan Yoga Association is apt. The 4-day yoga retreat program in Rishikesh provides an opportunity for individuals to experience peace and relaxation. The program enables one to practice yoga, meditation, and pranayama, helping to improve their yoga skills. This retreat is located in a serene location surrounded by valleys and the holy Ganges river, providing a calming and tranquil environment that can help find inner peace. Here, your morning will start at 0530 hours. Breakfast is between 0830 hours to 0930 hours. In between, you will have a body cleaning and Pranayama class which will be followed by an Asana session. In the evening there will be yet another Asana class and some meditation. 

The price of the 4 days yoga retreat includes 3 nights of private accommodation, 3 veg meals every day, 3 days of yoga classes, free internet, yoga mats & other materials for all activities and one full-body Ayurvedic massage.

Price Private INR 14,792

4. Arogya Yoga School

Location of Yoga Retreat in Rishikesh - Visthapit Colony, Rishikesh

Retreat Name - 7 Days Yoga Retreat In Rishikesh India

Arogya Yoga School, whose name means "living a healthy and disease-free life," firmly believes that the practice of yoga can bring about spiritual awareness, mindfulness, and physical fitness in individuals. This, in turn, can lead to positive transformations in the evolution of humanity. Authentic Hatha, Ashtanga, and Kundalini Yoga can be learned by anyone who comes to the school. The school recognizes that yoga is not only a physical exercise but a way of life that promotes holistic wellness. Great hospitality and a homely environment make for an immersive learning experience. 

Yogi Azad Bhatt is the Hatha & Ashtanga Yoga Asana Alignment teacher. He has completed both 200-Hours and 300-Hours TTC and is a registered teacher with the Yoga Alliance, USA. Next is Swami Nirgunananda Giri who teaches Yoga Philosophy and Kundalini Yoga. He is an experienced teacher adept in Meditation and the teachings of Vedanta and other Indian philosophies. Yogi Mahesh Bhatt is a Yoga Therapy, Yogic Philosophy and Pranayama teacher. He is a graduate of Garhwal University and excels in yoga therapy. Yogi Mandeep Bhatt teaches Mantras & Meditation. He is a renowned priest in Rishikesh and you can well judge his knowledge from the simple fact that he began his yogic journey when he was merely 11 years old. There are other teachers as well who are all qualified and experienced to lead classes. Their compassion and helpful nature make them all a loving and respected bunch of learned men and women.

A yoga holiday is a great opportunity to let go of everyday stress and pressures. You can enjoy some much-needed “Me Time” in tranquil nature, practice yoga twice a day and indulge in some fun activities. The 7 days yoga retreat is like a wellness holiday where you can hope to relax and rejuvenate. As a guest at the yoga retreat, you will receive an introduction to various forms of yoga such as Ashtanga Yoga, Hatha Yoga, Pranayama, Yogic Kriyas, Relaxation techniques, and Meditation. This will provide a fundamental understanding of these practices and give an insight into the serene and calming Yogic way of life. The daily schedule consists of waking up at 06:00 am. Before breakfast, there will be a nasal cleansing session followed by Yoga Asana & Pranayama class. Other classes will be in the evening around 05:00 pm where you will be taught Yoga Asana, Pranayama and Meditation. Dinner is served at 07:00 pm.

The fees of the yoga retreat will cover expenses against 7 days of accommodation, daily vegetarian meals & herbal tea, weekend excursions (short trek, sightseeing tour, etc) and course materials like notebooks, yoga mat and cleansing kit.

Price sharing INR 28,763 | Private INR 32,872

5. Maa Yoga Ashram

Location of Yoga Retreat in Rishikesh - Tapovan, Rishikesh

Retreat Name - 5 Days Yoga Retreat

Maa Yoga Ashram is a yoga school with a long history of more than 100 years in healthcare and Ayurvedic treatments. It is also affiliated with an organization called Maa Yoga Ashram Global Aids Research Foundation (AGARF), which has been approved by the government of India. The foundation's primary focus is on researching and developing over 900 herbs to treat chronic illnesses. The yoga ashram is dedicated to assisting its pupils in achieving long-term happiness by caring for their physical, mental, and spiritual health, resulting in a rewarding and fulfilling existence. The Maa Yoga Ashram community upholds conventional, wholesome principles that are frequently overlooked in contemporary society. They follow strict ethical standards, work with honesty, prioritize quality over quantity, and carry out their practice with care and affection.

In 2010, Maa Yoga Ashram was established in the Holy City of Rishikesh. Its founder is Yogi Dr. Amrit Raj, who is a fourth-generation, award-winning Ayurvedic Doctor. He is also a certified 200/500 Hour Yoga Teacher from Yoga Alliance, USA. In the team are also Dr. Rakesh Agarwal, Dr. Neelam Agarwal and Dr. Arjun Raj. They are all Ayurvedic doctors who are also passionate about yoga. Each of them holds impressive credentials and is dedicated to serving others to the best of their capacity.

If you seek an incredible experience, MaaYoga Ashram’s 5 days yoga retreat will indeed be a treat. From the moment you step into their premise, the staff takes care of you. The accommodations are comfortable with all the amenities you would need to have a nice short vacation. Hiking trails, stunning views, indulgent spas and much more are in the offering. The 5-day yoga retreat will focus on practicing asanas, pranayama, and meditation. Participants will practice a different yoga style each morning through asanas and then take a lunch break. In the afternoon, they will learn about the history and philosophy of yoga, followed by a guided meditation each evening. During the week, attendees will have plenty of time to explore the scenic surroundings of the yoga retreat in Rishikesh, take nature walks, and relax.

Some of the amenities that are offered in the 5 days yoga retreat are clean and well-ventilated rooms with attached washroom, yoga mat, 3 vegetarian sattvic meals every day, mineral water & herbal beverages, daily housekeeping service, 24-hour front desk, garden with relaxing seating areas and pool area for sunbathing & relaxation.

Price Private INR 23,999

6. Vinyasa Yogashala

Location of Yoga Retreat in Rishikesh - Laxman Jhula, Rishikesh

Retreat Name - 7 Days Yoga Retreat in Rishikesh

Vinyasa Yogashala is a popular yoga teacher training school in Rishikesh that also offers different courses and retreats to yoga enthusiasts from around the world. Influenced by the sages of the past the Vinyasa Yogashala spreads the flavor of traditional Hatha and Vinyasa Yoga through its programs. The environment here promotes growth and self-discovery. They are committed to providing high-quality instruction and creating an inclusive space that is perfect for learning and strengthening your yoga practice. Resting in the foothills of the Himalayas, besides the Ganga river you can have an immersive experience and also delve into the historic culture of India.

Ashish Rawat, who established Vinyasa Yogashala, is a youthful and energetic yoga instructor recognized for his distinctive teaching techniques. He attained his M.Sc. degree in Yoga Science in 2014 and received instruction in yoga from Ved Niketan Dham in Rishikesh. Ashish has achieved numerous accolades in yoga competitions, participated in various conferences, and led numerous workshops, making him a specialist in the realm of yoga. The other members of his team include Ravi Bisht (traditional Hatha Yoga teacher registered with the Yoga Alliance), Acharya Vinay (Yoga Philosophy teacher and Astrologer), Rajeev Nautiyal (Vinyasa Flow and Yin Yoga teacher having 500-Hour TTC certificate), Tanushree Rawat (Meditation & Pranayama teacher), Shivam Rawat (Yoga Anatomy & Mantra Chanting teacher), Yogi Raghav (an expert in Bhagwat Geeta) and Siddha Ji (Sound healing & Reiki master).

Vinyasa Yogashala’s 7 days yoga retreat in Rishikesh offers an opportunity to gain a better understanding of oneself and the purpose of life. The aim is to reduce stress, allowing individuals to focus on what truly matters. The retreat uses various methods, including asana and pranayama practices, a healthy diet of pure Sattvik food, and posture improvement, to strengthen and balance the mind and body within a week. The retreat also includes meditation and mantra chanting to help individuals relax and rejuvenate their minds and clear their spiritual paths.

During your stay, you will be given a clean, comfortable and pleasant room that has an attached bathroom. The washroom will have both hot and cold water facilities. The room will have Wi-Fi, proper furniture, and drinking water. The food will consist of 3 meals daily. These will be vegetarian with special attention to their nutritional value. These will be accompanied by fresh fruits, salad and healthy beverages. The fees of the yoga retreat will cover charges for accommodation, meals, yoga materials, kirtan night, 1 Himalayan sightseeing trip and a weekend excursion.

Price sharing INR 24,572 | Private INR 36,899

7. World Peace Yoga School

Location of Yoga Retreat in Rishikesh - Laxman Jhula, Rishikesh

Retreat Name - 3 Days Yoga Retreat, Rishikesh

World Peace Yoga School is over a decade old and offers a deeply spiritual experience along with teaching different yoga styles. The teachers and facilities here are well-known for their quality and experience. They use a loving and supportive style when conducting classes, and have trained over 10,000 students so far. They focus on the learners and give equal attention to everyone. Their aim is to build a strong foundation based on traditional teachings and practices. World Peace Yoga School is a lively and dynamic yoga ashram.It sets itself apart by offering yogic and spiritual practices, using the right conventions, context, and meaning of yogic science, asana, and philosophy.

Yogi Vishnu Panigrahi is an Indian yoga guru and spiritual guide who has dedicated his life to serving humanity. He was born in a small village in India and began practicing yoga at a young age. He studied under many great yogis and spiritual leaders and eventually became a master yogi himself. Yogi Vishnu's selfless dedication to charity and serving humanity through yoga has made him an inspiration to many around the world. In his team are other pillars like Yogini Anita Mander (traditional Kundalini & Tantra Yoga), Ashutosh Mishra (Hatha Yoga), Yogi Naveen (Hatha, Ashtanga & Prenatal Yoga), Yogini Neha (Yoga Anatomy, Pranayama & Meditation), Yogi Sunil (Hatha Yoga, Yoga Philosophy & Meditation), Mandeep Bhatt (Pranayama Mantra & Kundalini Yoga), Sujata Ray (Yoga Therapy & Classical Dance), Umakanta Sahoo (Yoga Therapy), Sadhu Sri (Yoga Philosophy & Meditation) and Yogi Praveen Rajput (Meditation, Philosophy, Kundalini Yoga & Swara Yoga). They are all exceptional teachers under whose tutelage you will learn to become a better human.

The 3 days yoga retreat is specially designed for those who are on a really short weekend break and want to put even those few short days to good use. In these 3 days, you will be able to gain inner clarity and tranquility. You will get to indulge in some exciting holiday activities like nature bathing, forest walks, and other ceremonies. There will be guided meditation, Pranayama & mantra chanting sessions, special evening events and some yoga classes. Morning wake-up time is 05:00 am, followed by asana practice, Pranayama, breakfast, daily excursion and lunch. In the evening there will be Hatha Yoga and meditation after which is dinner time.

The cost of the retreat includes simple and clean accommodations with all the necessities that make for a comfortable stay. The food that is served is all plant-based adhering to the ancient practices of fasting and detoxing to improve health and vitality. If you wish to stay longer, you can pay additional charges and extend your vacation.

Price sharing INR 9,999 | Private INR 12,999

8. Yoga Vidya Mandiram

Location of Yoga Retreat in Rishikesh - Tapovan, Rishikesh

Retreat Name - 7 Days Yoga & Meditation Retreat

Yoga Vidya Mandiram is a registered Yoga School that is devoted to restoring, exploring, and teaching the purest form of yogic knowledge and science. The School's goal is to preserve the ancient and traditional yogic values as taught by the yogis of the Himalayan masters. It aims to maintain the purity of these values and teachings, while also bridging the gap between the traditional and contemporary formats of yoga and meditation learning. As a result, Yoga Vidya Mandiram acts as a link between the traditional and pure form of yoga, and the modern approach to teaching and practicing yoga and meditation. The atmosphere here is peaceful and friendly and teachings are passed down in a reverent, gentle and caring way.

Dr. Chandramani is the Founder and Spiritual Director of Yoga Vidya Mandiram who believes that all things are guided by a divine force. He was born into a traditional spiritual family, which drew him toward the spiritual practices of the Vedas. At the age of 8, he became a devoted practitioner of the yogic principles of the Swetambara Jaina tradition. Later, he was initiated into the Vedic Sanskrit tradition by Swami Vivekananda in Prabhat Ashram. In 2004, he received initiation from Swami Veda into a meditative line of yoga and meditation at Swami Rama Sadhaka Grama. Dr. Chandramani also holds 500 E-RYT, RCYT, and YACEP from Yoga Alliance USA.

The 7-day Yoga and Meditation Retreat offered by Yoga Vidya Mandiram in Rishikesh is designed specifically for beginners. The retreat spans 7 days and 6 nights and aims to introduce the practices of meditation along with relaxation techniques. Although meditation forms the main highlight of this retreat, the curriculum also includes daily sessions of yoga asanas, pranayama, and relaxation techniques to bring balance to the practice and prepare the body and mind for meditation. The asana practices taught during the retreat focus on the Hatha Yoga and Ashtanga Vinyasa Yoga styles. The training spans over 6 days with 1 rest day provided per week, during which the school arranges a half-day excursion. This excursion can either be a visit to Vashishtha Cave or Kunjapuri Temple.

The retreat fee provides 6 nights of non-AC accommodation (AC available at additional cost), 3 vegetarian meals per day, afternoon tea (Masala Chai), a half-day excursion, free Wi-Fi, Yoga materials during class (i.e. yoga mat, block, belt, etc.) and printed study handouts. The advance deposit is not refundable. Nonetheless, you can use it as a retainer and reschedule in case required, provided the request is made at least 7 days before the start of the retreat.

Price sharing INR 32,790 | Private INR 41,090

9. Om Shanti Om Yoga School

Location of Yoga Retreat in Rishikesh - Tapovan, Rishikesh

Retreat Name - 7 Days Self Yoga Sadhana in Rishikesh, India

Om Shanti Om Yoga School is situated in a peaceful and serene location in Rishikesh, overlooking the Ganges River and surrounded by the beautiful Himalayan mountains. In addition to yoga classes, the school also offers meditation sessions, chanting sessions, and other spiritual practices that are designed to help students deepen their understanding and connection with yoga. The school also organizes excursions to nearby spiritual sites and nature reserves, providing students with an opportunity to explore the rich culture and natural beauty of India. Overall, Om Shanti Om Yoga School is a welcoming and supportive community that provides a transformative yoga experience for students of all backgrounds and levels.

Swami Yogananda ji Maharaj, a renowned Himalayan yogi who practiced and taught yoga for over 85 years, established the Om Shanti Om. His teachings on Sukshamvyayam Yoga, which focused on cleansing the inner body and delving into the nervous system, were particularly valuable. Guruji Yogananda showed people how to maintain good health and longevity without using any medicine. He passed away at the age of 105 on January 3rd, 2015, but his legacy and teachings continue to inspire his followers and promote yoga for the betterment of humanity. Presently, Yogi Dinesh Chander Ji is the director and leading Hatha Yoga teacher at the school. Apart from him, there’s Guru Buddhi Prakash Ji (Meditation & Philosophy teacher), Yogi Jitendra Ji (Pranayama & Meditation), Yogi Kamal Ji (Hatha Yoga Alignment & Adjustment), Swami Amarna Ji (Osho Meditation facilitator), Dr. Usha Vaishnava (Ayurveda Teacher) and Kannan Ji (Anatomy & Physiology teacher).

The ultimate aim of Yoga Sadhana is to achieve spiritual realization, liberation, and understanding of the purpose of life. The 7-day Self Yoga Sadhana with Om Shanti Om Yoga in Rishikesh is a truly unique experience that focuses on the healing of the mind. The program involves a combination of learning, practicing, writing, seeing, laughing, vipassana, sharing, meditating, and gaining insight into our inner happiness. The program is designed to help participants connect with themselves on a deeper level and to develop a greater sense of self-awareness and personal growth. The transformative power of this program can help participants overcome obstacles and find inner peace and contentment.

Included in the 7 Days Self Yoga Sadhana retreat is free pick-up from Dehradun airport, 7 nights of ashram accommodation with an attached bathroom, Indian vegetarian yogic meals for all 7 days, daily morning Ayurvedic tea, 24-hour filtered drinking water, 24-hours wi-fi connectivity, everyday Hatha Yoga classes, daily Pranayama & Meditation and daily morning Pooja & Mantra Chanting.

Price Private INR 41,103