Top 16 Drop in Yoga Classes In Rishikesh

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Rishikesh, a city in the northern state of Uttarakhand in India, is known as the "Yoga Capital of the World." The city is located at the foothills of the Himalayas and is home to numerous yoga studios that offer a variety of yoga practices. Yoga enthusiasts from all over the world visit Rishikesh to learn and practice yoga. With so many yoga studios to choose from, finding the best one can be a daunting task. In this article, we will highlight the top 16 yoga studios in Rishikesh that offer exceptional yoga classes, experienced teachers, and a serene atmosphere.

Yoga has been an integral part of Indian culture for centuries, and Rishikesh has played a vital role in spreading the ancient practice to the world. The city is home to several ashrams and yoga centers, offering a range of yoga styles, including Hatha, Ashtanga, Vinyasa, Iyengar, and Kundalini. Each yoga style has its unique benefits, and it is essential to find the one that suits your needs. Our list of top 16 drop in yoga classes in Rishikesh will help you discover the right yoga practice, whether you are a beginner or an experienced yogi, and lead you on a journey towards better health and well-being.

1. Omkarananda Ganga Sadan

Location of Drop in Yoga Classes in Rishikesh - Muni Ki Reti, Rishikesh

Omkarananda Ganga Sadan, a part of the Omkarananda Ashram, situated in Rishikesh along the banks of the Ganga, is a beautiful establishment that provides accommodation with stunning views of the holy river and surrounding hills. The rooms are meticulously maintained, ensuring a comfortable and pleasant stay. The visitors can access books on Yoga and Philosophy, providing ample opportunities for spiritual growth and enlightenment. People come here from all around the world to learn Iyengar yoga.

Paramahamsa Omkarananda Saraswati was an Indian spiritual leader and founder of the Omkarananda Ashram Himalayas. He was born in Kerala in 1929 and later moved to Rishikesh, where he spent most of his life. He dedicated his life to promoting Vedic culture and spiritual teachings through various activities, including establishing schools, hospitals, and charitable institutions. His teachings emphasized the importance of living a spiritually focused life, filled with love, compassion, and service to others.

If you are desirous of learning Iyengar yoga, you must come to Omkarananda Ganga Sadan. The instructors are very strict and push you hard. So be ready to put your best foot forward because nothing less than that is acceptable.

Price not available

2. Himalayan Yoga Association

Location of Drop in Yoga Classes in Rishikesh - Visthapit Colony, Rishikesh

The Himalayan Yoga Association, also known as the Himalayan Yoga Ashram, is a highly respected yoga school in Rishikesh. The school's primary objective is to disseminate the traditional teachings of Ashtanga Yoga, Hatha Yoga, and Vinyasa Flow (Multi-style) yoga in their purest form to individuals worldwide. By providing this knowledge "as it is," the school seeks to enable everyone to uncover the secrets of living a healthy and joyful yogic lifestyle. The school is very nice, the rooms are spacious and clean. The staff is kind and supportive and the chefs are amazing and they guarantee quality food throughout the stay.

Yogi Himanshu's journey into yoga began as an alternative therapy to regain his health but quickly evolved into a way of life. Originally a sportsperson, he became acquainted with yoga while dealing with a health issue. As he delved deeper into the principles of yoga, he discovered a passion for the practice that led him to become one of the youngest and most unconventional yoga gurus in the world. Yogi Himanshu enjoys experimenting with various yoga and meditation techniques and is known to introduce his students to Indian Classical Music through kirtan nights and mantra chanting. Alongside his yoga teaching, he has a passion for playing the Harmonium and Dholak. He shares his knowledge of meditation, yoga philosophy, teachings of Maharishi Patanjali's yoga sutras, and those of Bhagavad Gita with his students.

The association provides 100, 300 & 500 hours of Yoga Teacher Training and 200 hours of Multistyle Yoga Teacher Training in Rishikesh. That is not all, if you want to unwind and just learn yoga for yourself the yoga retreat has 3, 4, 5, 6, 7, 8, 9, 10 and 11 days options. In case, you want to do the TTC course but cannot come to Rishikesh, there is always the online option wherein 100, 200, 300 & 500 hours options are available. Lastly, week-long online yoga workshops are also there through which you can learn meditation, Pranayama, yoga anatomy, yoga philosophy, Ashtanga & Vinyasa flow.

Price INR 300 per day

3. Om Shanti Om Yoga Ashram

Location of Drop in Yoga Classes in Rishikesh - Tapovan, Rishikesh

Om Shanti Om Yoga Ashram, established in 1999 and situated at the foothills of the Himalayas along the river Ganges is a place to learn classical yoga. The ashram endeavors to educate and support students in a well-rounded instruction of traditional practices, empowering them to grasp the true essence of living an authentic Yogic life. From morning to evening, you will be immersed in an amazing learning process. The yoga masters at school are real yogis and wonderful people. Living conditions are outstanding. They provide modern single rooms with all amenities and excellent meals. 

The Om Shanti Om Yoga Ashram was founded by Swami Yogananda ji Maharaj, a renowned Himalayan yogi who had over 85 years of experience in practicing and teaching yoga both in India and around the world. On January 3rd, 2015, he attained Maha Samadhi at the age of 105. Swamiji was particularly famous for his teachings on Sukshamvyayam Yoga, a practice focused on cleansing the inner body that penetrates deeply into the nervous system. Through his teachings, Guruji Yogananda imparted valuable knowledge on how to maintain good health and lead a longer life without the need for medication.

Drop-in classes are the best way to learn yoga and use your free time productively. In these classes, you can learn beginners’ yoga, classical Hatha yoga, Hatha Flow Vinyasa and meditation. The same can be learned through their online classes as well. Yoga TTC options that you can benefit from to become an instructor are 100, 200, 300 & 500 hours of Hatha Yoga TTC along with 7 days of self-yoga sadhana.

Price INR 300 per day | INR 2,000 (10 Classes)

4. Samadhi Yoga Ashram

Location of Drop in Yoga Classes in Rishikesh - Laxman Jhula, Rishikesh

Samadhi Yoga Ashram has been teaching yoga for the last 10 years. This traditional yoga school offers instruction in various yoga practices, such as Kundalini Yoga, Hatha Yoga, Tantra Yoga, and more. All of these have the potential to unite the mind, body, and soul. If you seek an authentic yoga education, your search can conclude at this establishment. The programs here are well structured and contain theory, philosophy and practice. The teachers are first class! Some of them even have doctorate degrees. Living in the ashram itself is a unique experience. It’s like living in a hippie commune on a college campus.

The Samadhi Yoga Ashram was established by Yogi Vishnu Panigrahi, who began his spiritual journey at the young age of 15 as a disciple of Muni Samaj, a school of meditation and yoga. At 18, he met Swami Niranjan ji, also known as the Lion of Vedanta, and at 20, he embraced the Bhakti tradition, devoting his time to prayer and mantra recitation. Drawing on the teachings of his lineage and gurus, Yogi Vishnu seeks to empower individuals and serve humanity with a singular purpose.

The TTC options available at Samadhi Yoga Ashram are multi-style holistic yoga TTC, Kundalini Yoga TTC, Ayurveda Yoga, Reiki Yoga, Yin Yoga TTC, Children Yoga TTC, Prenatal Yoga TTC and Prenatal & Kids Combo Yoga TTC. Online options in YTTC are 200, 300 & 500 hours of online Yoga Teacher Training, 200,300 & 500 hours online Kundalini YTTC and Prenatal Online Yoga Teacher Training. Numerous daily drop-in classes are also there consisting of Hatha yoga, Vinyasa Flow, Pole Yoga, Yin Yoga, Yog Nidra & meditation, Acro Yoga, Ashtanga Yoga, Kundalini Yoga and dance. There are 4 & 6 days of yoga & meditation retreats, 7 days of basic Ayurveda course and a Kundalini retreat. You can choose whatever seems appropriate.

Price INR 350 per day

5. 7 Chakras Yoga School

Location of Drop in Yoga Classes in Rishikesh - Laxman Jhula, Rishikesh

If you are seeking a life-changing experience or spiritual awakening through a transformational yogic journey, you have come to the right place at 7 Chakras Yoga School. A wide range of techniques in Hatha-Vinyasa Yoga are taught here and the firm belief is that more than an exercise yoga is a commitment to physical, emotional, and spiritual growth. You will get an immersive experience at the school filled with learning and laughter. The teachers do an outstanding job of both challenging and supporting every student without any discrimination.

Yogi Ankit Joshi launched the 7 Chakras Yoga School to impart knowledge about yoga, meditation, and spirituality to the masses. Born and raised in Rishikesh, India, the yoga capital of the world, Yogi Ankit ji comes from a traditional Brahmin family and has been practicing yoga for several years. Through his experience and insights, he aspires to share his knowledge about life and the intangible with people worldwide. He is a distinguished yoga teacher in India, renowned for his exceptional skills in teaching yoga and meditation.

100, 200, 300 & 500-hour YTTC courses are available in Rishikesh under the umbrella of 7 Chakras Yoga School. There are also combo courses in which you can learn prenatal yoga along with the other YTTC programs. In addition, there are 3, 7 & 14 days yoga retreats. Mantra chanting, Pranayama, breathing exercises, and meditation are all done during this period. Drop-in classes can be attended to learn different asanas, Pranayama, meditation, Yoga Nidra and so on.

Price not available

6. Yog Sutra

Location of Drop in Yoga Classes in Rishikesh - Laxman Jhula, Rishikesh

The Yog Sutra caters to individuals seeking to study the Yoga of India and acquire first-hand experience in the Himalayas. The program aims to provide a comprehensive introduction to the yogic path. Over 10,000 domestic and international students have successfully completed and passed through its hallowed gates. The Yoga School is committed to ensuring that students enjoy a positive and uplifting experience during their stay. Situated in the serene Upper Tapovan area with the river Ganga flowing in front of it, the well-known Yoga Center offers a tranquil and peaceful environment that further enhances the program's effectiveness.

Yogi Anil Bijalwan, the founder of the school, hails from a family of yoga practitioners in Rishikesh. At 15, he joined the Seva Dhram Ashram in the Himalayas, where he spent two years learning meditation, Kundalini Yoga, and Yoga Nidra. He furthered his education by spending a year studying at the Yoga Study Centre in Rishikesh and completing his 200-hour Teacher Training with Arsha Yoga Dham. Yogi Anil Bijalwan also pursued his training at the University Institute of Professional Studies in Rishikesh (UIPS), earning his certification in yoga. He later completed his 300-hour Teacher Training, further honing his expertise in the field.

Coming to the courses you can do here - there is no paucity of them. You can do 100, 200 & 300 hours of Yoga Teacher Training, 200 hours of Kundalini yoga TTC, Pranayama & meditation Yoga TTC and 100, 200 & 300 hours of Ashtanga Yoga Teacher Training. If you simply want to learn yoga for personal enrichment you can opt for the daily drop-in classes and choose a program that suits you. The options available are - pranayama, traditional hatha yoga, ashtanga vinyasa, vinyasa flow, beginner yoga, meditation, etc.

Price INR 300 per day | INR 2,000 (10 Classes)

7. Vinyasa Yoga Academy

Location of Drop in Yoga Classes in Rishikesh - Laxman Jhula, Rishikesh

Vinyasa Yoga Academy is the right place for those seeking progress and inner enlightenment. It is one of the most well-known yoga schools in Rishikesh which is also a member of Yoga Alliance, USA, an International Organization for Yoga Schools, Yoga Teachers, and Yoga Therapists. The school teaches a variety of Hatha & Ashtanga Vinyasa Yoga techniques some of which help with weight loss, improved health, more flexibility, stress reduction, improved postures and better spirits. A serene and beautiful atmosphere with clean premises makes for a wonderful experience. 

The founder of Vinyasa Yoga Academy is Yogi Vishnu Panigrahi. From the young age of 12, he practiced yoga and eventually decided to leave his loved ones behind to pursue it. He met his first Yoga Master, Narayan Muni at Jharsuguda Muni Samaj Yoga Ashram where he began his journey into the Himalayan Tradition. In 1988, he met Swami Niranjan Ji, his second Yoga Master, to gain knowledge and insight into the Vedas. Yogi Vishnu Panigrahi's life took a turn when he joined Sri Satya Sai Baba's ashram to understand the beauty and importance of Karma Yoga. Under the guidance of his greatest guru, Swami Veda's motherly heart, he studied and practiced yoga to become a master in the Himalayan Tradition. He then founded Vinyasa Yoga Academy, his first Yoga School.

The drop-in sessions at Vinyasa Yoga Academy consist of Ashtanga, Hatha, and Vinyasa yoga. Several TTC options are provided from which you can choose your preference. The choices are 200, 300 & 500-hour YTTC. If you cannot come to the academy you can opt for these very same courses through their online medium. The other courses include Kundalini Yoga TTC, 50-Hour Yin Yoga TTC, 85-Hour Prenatal Yoga TTC and 95-Hour Kids Yoga TTC.

Price INR 350 per day

8. Sanskar Yogashala

Location of Drop in Yoga Classes in Rishikesh - Tapovan, Rishikesh

A prominent place to learn yoga in Rishikesh is the traditional yoga ashram Sanskar Yogashala. Here residential yoga courses are extended, which are taught by a team of dedicated and committed teachers with years of professional experience. Sattvic food, hygienic accommodation, great teachers and accommodating staff are the highlights of the yogashala. The place is highly recommended by past students. Anyone who wants to upgrade their skills and knowledge in traditional hatha yoga can come here without any doubts and embark on a life-changing journey.

Sanskar Yogashala was founded by Yog Guru Naveen Joshi, a master of Hatha yoga and Kundalini yoga. He was born in the Place of Lord Shiva (Bealunta) and later moved to Rishikesh. Yogi Naveen hails from a Hindu Brahmin family and began practicing yoga at a very young age. He is known for his creative approach to yoga and his heartfelt teaching style. Yogi Naveen holds a Master's degree in Yogic Science from the Uttrakhand Sanskrit University, Haridwar, and is invited every year to instruct at the International Yoga Festival in Rishikesh. He also has a Diploma in the science of Naturopathy.

If you want to become a professional yoga teacher you can do 100, 200, 300 & 500-hour YTTC or 100 & 200-hour Kundalini Yoga TTC. There are drop-in classes for learning traditional Hatha yoga, classical Kundalini yoga, Ashtanga yoga and meditation or Yoga Nidra. Furthermore, 7 & 14 days yoga retreats, Himalayan retreat, Five Kosha retreat and Prana Yoga Retreat also make for an amazing learning experience.

Price INR 300 per day