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Sanskar Yogashala (Yoga School in Rishikesh) is based in the foothills of the Himalayas. The yoga teachers of Sanskar Yogashala are a dedicated and committed team of experienced yogic practitioners who have studied, practiced and shared their knowledge of yoga for more than 14 years.
All teachers have taught throughout the globe in a progressive manner while open to all new views and thoughts in their teaching. Our teachers have studied under profound yoga masters and belong to the ongoing Vedic Gurukul Tradition of Yoga teaching which includes Ashtanga, Hatha, Iyengar, vinyasa( flow) and kundalini schools of yogic practice
Sanskar Yogashala (Yoga School in Rishikesh) is based in the foothills of the Himalayas. The yoga teachers of Sanskar Yogashala are a dedicated and committed team of experienced yogic practitioners who have studied, practiced, and shared their knowledge of yoga for more than 14 years. All teachers have taught throughout the globe in a progressive manner while open to all new views and thoughts in their teaching. Our teachers have studied under profound yoga masters and belong to the ongoing Vedic Gurukul Tradition of Yoga teaching which includes Ashtanga, Hatha, Iyengar, vinyasa( flow), and kundalini schools of yogic practice.
Our mission is to provide the curious seekers of Vedic knowledge a unique spiritual, religious, mind, and body experience drawing from our immense pool of knowledge in Vedic philosophy, yoga, and the Sanatan(ancient) tradition.
We are a team of young, dynamic, and modern time practitioners who are different in the way that we just don’t offer practice but develop a firm and deep understanding in full context, meaning and provide relevance of what you would come to learn from us. We will offer you more than just quench your thirst for the spiritual knowledge that you wish to achieve from us.
Sanskar Yogashala provides an excellent environment and life Changing opportunity to make it learning for a lifetime. Virtuous Karma and Sanskar for TTC to enhance your personality throughout. Our mission is to spread the pure knowledge of Yoga throughout the globe.
We Provide an experience of yoga while living a daily yogic routine in the lap of the Himalayas where you would experience a calm, clean and blissful environment where the seers of ancient India have been residing since time immemorial. We are actively involved in charitable and social services providing free yoga camps to young kids and constantly inspiring the yogic movement within the masses.
Sanskar Yogashala offers the following services:-
1) Yoga Retreat
2) Kundalini Yoga Course
3) Yoga Teacher Training Course
4) Five Kosha Retreat
5) Meditation Retreat Courses
6) Spiritual Retreat
7) Pranayama Weekly Retreat
8) Drop-in Classes
9) Yoga & Wellness Retreat
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
Kundalini (intensely coiled) is a representation of the source of mental, physical and spiritual strength which lies dormant sleeping at the base of our spine. Yogis since antiquity practice and awaken this divine serpent which then rises through the spine passing through the various chakras. Bypassing and realizing each and every chakra yogis realize their true infinite divine potential and capacity. This requires mental and physical disciplining and conditioning famously known as the practice of KUNDALINI AWAKENING. Chakras are the seat of infinite knowledge, energy and prowess and only the awakened kundalini of a practitioner can realize it as it passes through the designated centers starting from the root chakra and culminating into the crown chakra. These centers are like a whirlpool of intense and consistently surging spiritual energy. The ancient forefathers of practice could achieve impossible feats of transdimensional travel, ultimately superior power and capability as well as ascertaining the darkest secrets impossible to ascertain. Kundalini is regarded as the dormant divine serpent in which the yogi awakens and lets it rise and rise to realize the ultimate pure fearless and joyful state of our very divine and eternal soul and it’s similarly eternal and divine prowess
100 hours Yoga Teacher Training in Rishikesh, India is ideal for beginners level yoga students. It is simple Yoga Course in Rishikesh India that will give you an opportunity to use yogic knowledge in daily life. Simple means simple when you have enthusiasm but hard when you do not want to change "the you". 100 hours - 2 weeks course is a best for self-practice and full preparation for an intermediate level yoga course.
If you want to go to the roof, you will need stairs same as 100 hours course to go deep into the endless sea of yoga. To create awareness of yoga and practice it at a convenient pace is the only motive of this 100 Hours Yoga Program. If you are unaware with the term of yoga or new in the glorious world of yoga even then you can start your journey by 100 Hours YTTC only if you are willing to learn it by all your heart. The course is deemed to be complete only after the successful completion of assignments and exams.
Undoubtedly, we do not want to cut our courses in pieces but when you finish this course you will find yourself at the middle stage but still seeking more until you do the full course. That's true, the goal of this course is NOT satisfaction, this course starts a fire into body and mind that will be encouraging you doing more.
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
Breathing consciously helps to shift our focus, to free our energy, to relax the mind and calm our physical, emotional and nervous currents. It replaces dysfunctional reactions and unconscious habits.
The breath fuels our luminous thoughts bridges our broken parts and integrates our fragmented levels. Breathing can be a living expression of our commitment to peace, purity, power, love, harmony, balance. It can empower us to manifest our heart’s desire and our soul’s aspirations.
The word “kundalini” refers to the hidden dimension of the unconscious brain which remains dormant and is yet to be realized . There is a tremendous amount of energy within each of us awaiting to be awakened to it’s natural state. It awaits in each of us to be realized in the same process of evolution as we progress mentally and physically in life. We still have to explore our complete potential , that is what “ kundalini” depicts or represents , this tremendous source of power is the doorway for each of us to recognize and attain that ultimate state of knowledge and being which we call as being a complete human or in Sanskrit “ PURUSH”.
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
The 200 Hour Yoga Teacher Training in Rishikesh, India at our school to become an RYT - 200 (registered yoga teacher) with Yogic food and accommodation is the best yoga teacher training course in Rishikesh for those who has done the beginner's course or basic practices. More than this, the course can be only started when you are enthusiastic about becoming a yoga teacher, full with the techniques of meditation and yoga.
The major question, if the great Indian sages learned Yoga and Meditation after the tenacity of several years along with very rigorous work (Karma) so how can we learn it in just 24 days or 200 hours? The simple answer, you can not learn it but you can learn how to learn it. Simply means, you will learn the techniques and the way to learn to live yogic life. During the teacher training course you will be feeling an inartificial environment that helps you to connect the nature and inspire you from inside.
The course will give you opportunities to feel the Indian culture, nature and tradition with experienced and amicable yoga teachers/masters. Come and join our life changing program that includes yoga and traditional Indian meditation sessions without editing it and give a break to your heady life.
Sanskar Yogashala is one of the best Yoga School in Rishikesh among few reputed Certified Yoga Ashram in Rishikesh India that provide 300 Hours Yoga Teacher Training Course registered with Yoga Alliance, USA. As you have already established a foundation after completing 100 hours and 200 hours yoga ttc; take your teaching to the next level with the advanced level of yoga which is specially designed for yoga teachers designated. It is an intensive Yoga TTC in Rishikesh based on Hatha and Ashtanga Yoga and the third level course after 200 Hour Yoga TTC in Rishikesh India.
Yoga is never ending process and has endless possibilities, the more you practice the more enlightenment you receive and you wonder to see what you get through your deep practice and if you do Yoga Teacher Training Course step by step like 100 hour, 200 hour then 300 hour and 500 hour you will not miss anything and gain more experience of Yoga and become more experienced knowledgeable and skilled Yoga teacher.
To enroll in the RYS 300 course, you must have a RYS 200 certificate from the previous course because the curriculum is made up of concepts that you had previously learned and practiced in 100 Hours and 200 hours Yoga TTC.
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
This means two-month residential yoga course in Rishikesh. This is the journey from learning to creating, from good to excellent. Although Yoga is an endless journey and this 500 Hour Yoga TTC is specially designed to know and developed your creativity.
The 500 Hours Yoga Teacher Training Course will take you on the journey of yoga where you will get a completely clear vision of yoga, without any nuances or issues. The 500 Hours Yoga TTC, as said Master Level of Yoga Teacher Training Course will surely make you a master of Yoga!
Close your eyes for a moment! Now start thinking about a life, free from tension, away from stress and full of peace & tranquility. Isn't it beautiful? You can experience this beautiful life with our program of Yoga Retreat in Rishikesh.
Yes! SanskarYogashala offers 7 days & 14 days Yoga Retreat Program to all those aspirants who want to live a yogic life with completely getting away from the horde of daily life!
Rishikesh has a magic and so Rishikesh Yoga! The positivity blend in the environment of the city pushes you towards a hassle-free life. SankarYogashala is fortunate enough to have their yoga school in Rishikesh. The city lures yoga aspirants from all over the world to come & experience of Yoga in India.
At Sanskar Yogashala in Rishikesh. we, besides offering yoga teacher training courses also offer the Program of Yoga Retreat to yoga lovers globally. Yoga Retreat Program at our certified yoga school in Rishikesh offers you an opportunity to learn while enjoying the beauty of the place. Sanskar Yogashala mostly provides shared accommodation in Yoga Retreats, but in case if you are interested in a private room then, there will be 100 USD extra than the actual retreat fees.
Meditation is a precise technique for relaxing and concetrating the mind while attaining a state of thoughtless consciousness which is completely different from the normal awakened state. Through meditation we can dive deep into the various levels of consciousness. It is a completely non religious practice and science of the mind which follows a proper order having definite principles and produces results that have been verified from time to time.
During meditation the mind is clear, relaxed, and inwardly focused. When you meditate, you are fully awake and alert, but your mind is not focused on the external world or on the events taking place around you.
Breathing consciously helps to shift our focus, to free our energy, to relax the mind and calm our physical, emotional and nervous currents. It replaces dysfunctional reactions and unconscious habits.
The breath fuels our luminous thoughts bridges our broken parts and integrates our fragmented levels. Breathing can be a living expression of our commitment to peace, purity, power, love, harmony, balance. It can empower us to manifest our heart’s desire and our soul’s aspirations.
Divine Himalayas is the abode of Lord Shiv. Himalayas have been famous for its rich herbal heritage and mesmerizing beauty.
Why yoga practice in the Himalayas? As we know Shiva is the father of Yoga and the divine Himalayas is the abode of Lord Shiva. So it naturally becomes the home of SHIV-SHAKTI tradition that finds its deep roots here. Shiva is also called as ardhanareshwar , which mines the powers of both masculine and feminine energy. The sacred Vedas were written in this holy region of the Himalayas.
The five sheaths are not theoretical constructs. They are real parts of your being that you can actually experience. The following eight-step exercise will help you get a fuller sense of these inner dimensions of your personality.
The panch koshas or the five sheaths beginning from the physically experienced to the ultimately joyful and pure blissful nature of the self will provide an insight into self and the various forms and aspects of this very self which each and every human being is comprised of
