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Welcome to Gyan Yog Breath, where we are redefining the core of yoga teacher training in India. Our programs provide a transforming journey that goes above expectations, giving an unforgettable experience.
What differentiates us is our thorough approach to yoga instruction. While we value the physical side of asana practice, our attention goes well beyond that. We provide you with vital tools for improving your comprehension and execution of postures. We enable you to unleash the full potential of your practice by utilizing specific techniques, hands-on adjustments, and the incorporation of props such as chairs, bolsters, belts, and blocks.
Individualization is crucial at Gyan Yog Breath. We help you personalize your practice to your specific needs, including weather, health problems, emotional changes, and life situations. Our thorough curriculum examines the physical, mental, traditional, and spiritual aspects of each pose, refuting myths and stressing contraindications. We also cover Ayurvedic concepts and cutting-edge stress-reduction treatments such as Emotional Blockage® Treatment.
We provide customized teaching to pregnant moms on how yoga may nourish and support each step of the prenatal journey, from pre-conception fertility yoga to post-natal care. Our goal is to provide women with the knowledge and practices they need to have a successful and healthy pregnancy.
