Traditional Ashtanga Yoga Shala

About Traditional Ashtanga Yoga Shala

Traditional Ashtanga Yoga Shala Phuket (TAYSP) is a unique center of wellness where the ancient yoga techniques meet modern researches on health and well being. Weather you wish to attend daily Ashtanga yoga classes or take a weight loss course you find here the right environment where professional specialists take care of you with personal support and training. Creating and hosting affordable programmes is an important aspect of our mission at TAYSP. The variations of different techniques selected individually for ones benefits allow us to open up and turn on ones own resources without using expensive products of pharmacies. The list of techniques and methods we use includes yoga therapy, breathing techniques, cleansing procedures, ayurvedic herbs, massage, cold water treatment, Su Jok, meditation and of course strict vegetarian diet. We use all these tools to wake up your vital energy, teach you to use your potential for your own happiness and health without using harmful chemical stimulants, we teach you to bring your body in balance without damaging and stressing yourself. Weather you come for a daily yoga practice or you come for a short time you can get unique knowledge and skills to support yourself and take care of your health back home. TAYSP is not a commercial project and we do not take more than 10 people for the course which allows us to provide maximum support and attention. The result of our collaboration is guaranteed in a case if one strictly follows the schedule and diet. We all enjoy comfort and our cozy routine but sometimes our lifestyle brings us to lethargic state of mind, weight gain, chronic diseases, depression etc. Cross the line of your comfort zone, challenge yourself, open your mind, discover new perspectives and be the winner, be the master of your life, be the master of your body and mind. Being a strong and beautiful person requires some work and dedication and we do not promise magic pills for a quick change but if you are ready for hard work you will be rewarded with a beautiful result of the life change.
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Amenities

House facilities: Air conditioning Wi Fi Fully quipped kitchen Shower room Cable television Housekeeping service Car park Some houses have private swimming pool Washing machine Bicycles for use

How to Get There

Traditional Ashtanga Yoga Shala Phuket is located in Land & House Park at Clubhouse bфuilding. Following Chaofa road just turn right before Wat Tai (Temple) and go toward security check post at the entrance of Land & House Park. Sign your name at the security post and drive straight towards Clubhouse.

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