Top 15 300 Hrs Yoga Teacher Training Courses in Goa

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Welcome to our comprehensive guide on the top 15 300-hour Yoga Teacher Training (YTT) courses in Goa. Nestled along the stunning coastline of western India, Goa has emerged as a sought-after destination for yoga enthusiasts and aspiring teachers alike. Known for its tranquil beaches, vibrant culture, and serene atmosphere, Goa provides the perfect backdrop for a transformative yogic journey. In this article, we will explore a curated selection of 300-hour YTT programs offered by esteemed yoga studios and centers in Goa. Whether you are a dedicated practitioner seeking to heighten your understanding or an aspiring instructor aiming to refine your teaching skills, these courses are designed to empower and guide you on your path toward becoming a proficient and confident yoga teacher.

Embarking on a 300-hour Yoga Teacher Training course in Goa offers a unique opportunity to delve deeper into the ancient wisdom of yoga while immersing oneself in a serene and rejuvenating environment. Each of the 15 courses highlighted in this guide has been carefully selected based on their reputation, curriculum, faculty expertise, and student feedback. From traditional Hatha Yoga to dynamic Vinyasa Flow, and from the meditative practice of Yin Yoga to the therapeutic aspects of Yoga Therapy, these courses cater to a wide range of interests and aspirations. Additionally, Goa's enchanting blend of natural beauty, spiritual vibes, and a vibrant yoga community provides an ideal setting for self-reflection, personal growth, and the development of lifelong connections with fellow practitioners. So, whether you are a yoga enthusiast looking to deepen your practice or an aspiring teacher ready to take the next step, Goa awaits you with its abundant opportunities for transformation and a memorable yoga journey.

The unbiased list of top 15 300-hour Yoga Teacher Training Courses in Goa. We gathered data from various review platforms to ensure comprehensive information. The list is arranged by price per day, starting from the lowest to the highest, so you can find a Yoga teacher training that will fullfill your goals and take your yoga practise to the next level. This shows our commitment to transparency because we genuinely care about giving you accurate and unbiased details. Our main goal is to help you find a yoga teacher training in Goa that matches your preferences, so you can embark on a journey that you'll wholeheartedly embrace and cherish.

1. Universal Yoga Center

Location of Yoga Teacher Training - Arambol, North Goa

Course Name - 300 Hour Yoga Teacher Training in Goa

Nestled in the vibrant coastal town of Arambol, on the rooftop of Famafa Beach Resort, the Universal Yoga Center in Goa is a well-known establishment that offers a peaceful and welcoming space for yoga enthusiasts from around the world. Led by experienced and certified yoga teachers, the center provides a serene environment for individuals to learn yoga, practice it, and find inner balance. The center's 200, 300, and 500-hour courses are certified by Yoga Alliance USA, ensuring a high standard of teaching and curriculum. At the Universal Yoga Center, classes encompass various yoga styles, emphasizing holistic well-being. Whether you are seeking relaxation, rejuvenation, or a deeper spiritual connection, the center provides a nurturing and inclusive space where you can embark on a transformative yoga journey in the idyllic surroundings of Goa. 

Vijay Amar, a seasoned and caring yoga teacher, and the Program Director at Universal Yoga Center has a remarkable journey spanning over 45 years of personal practice and 30 years of teaching experience. As a registered E-RYT 500 with Yoga Alliance USA, Vijay completed his Hatha Yoga education at the revered Bihar School of Yoga in Munger, India, graduating in 1993. Throughout his yoga journey, he has also undergone TTC in Ashtanga Vinyasa yoga under the guidance of respected teachers Jean Claude Garnier and B.N.S. Iyengar. With a deep passion for sharing his wisdom, Vijay actively teaches in various locations across India, including the serene havens of Goa, Rishikesh, Mysore, and his current abode in Dharamsala. His dedication to yoga is evident through his extensive teaching hours, accumulating over 40,000 hours, with 17,000 of those dedicated to training current and future yoga teachers. At Universal Yoga Center, Vijay brings his wealth of experience, compassion, and expertise to create an ambiance of learning with mutual respect.

Universal Yoga Center's 300-hour Yoga Teacher Training in Goa (YTTC) is all about helping you become a leader in your yoga community. Graduation from a Yoga Alliance-registered 200-hour teacher training is a prerequisite for this program. With the foundational knowledge of leading a yoga class, this training will empower you to develop your authentic voice, refine your teaching skills, and offer your students more intelligent, effective, and inspiring yoga classes. The comprehensive syllabus focuses on advanced asanas, meditation, pranayama techniques, anatomy & physiology, yoga philosophy and yoga teaching methodology. Led by experienced and dedicated instructors, the YTTC can prove to be a turning point in your life. Whether you aspire to teach at a studio, conduct workshops, or deepen your understanding of yoga, this program will equip you with the tools and confidence to excel.

The Universal Yoga Center offers a comprehensive package for their 28-day 300-hour YTTC, which includes the complete YTT course, accommodation, and meals. The fees cover all aspects of the training, ensuring a hassle-free experience for the participants. Along with the immersive curriculum, students are provided with comfortable and convenient accommodations, allowing them to fully focus on their training and personal growth. The center also takes care of their nutritional needs, offering three nourishing meals a day, as well as unlimited water and herbal tea to keep the students hydrated and refreshed. While transportation fares are not included in the fees, the center is more than willing to assist in arranging taxis upon request, ensuring seamless travel arrangements for the participants.

Price Private USD 2,000

2. Alpesh Yoga

Location of Yoga Teacher Training - Arambol Beach, North Goa

Course Name - 300 Hours Yoga Teacher Training in Goa

Alpesh Yoga, a Yoga Alliance USA registered yoga school, offers comprehensive yoga programs and retreats on a monthly basis, catering to individuals who wish to learn yoga at their own pace. The school's offerings range from mastering yoga asanas, meditation, and yoga history to aspiring yoga teachers. What sets Alpesh Yoga apart is its unique open-air rooftop studio, providing an invigorating environment for students to practice yoga while immersing themselves in fresh air and sunlight. While the studio may not boast luxurious amenities or a rigid schedule, those willing to look beyond these superficial aspects will discover a pleasantly surprising and meaningful experience. The classes offer a decent level of challenge, and the lectures are highly informative and enlightening, providing valuable insights into the philosophy and practice of yoga.

Alpesh Patwari, the founder of Alpesh Yoga, has a powerful personal story that led him to dedicate his life to the practice and teaching of yoga. At the young age of 12, Alpesh was diagnosed with epilepsy, facing challenges of trembling, memory loss, and depression despite the best efforts of Western medicine. However, a turning point arrived when he embarked on his yoga journey 22 years ago. Yoga became a transformative force, positively impacting his physical and mental well-being in ways he had never imagined. Motivated by his own remarkable healing journey, Alpesh was inspired to become a yoga teacher, driven by a deep desire to share the profound benefits of this ancient practice with others. Today, he is widely recognized as one of the most accomplished and respected yoga instructors in Goa and Dharamshala, India. Alpesh's personal story serves as a profound inspiration to his students and colleagues, motivating them to explore their own potential for healing and growth through yoga.

Alpesh Yoga in Goa, India offers a comprehensive 300-hour Residential Hatha Iyengar Style Teacher Training Course. To enroll in this program, it is mandatory to possess a valid RYS 200 certificate from a Yoga Alliance-certified school. Spanning 30 days, this program ensures a transformative experience. The RYS 300-hour advanced training is specifically designed to build upon and deepen the trainee's existing understanding of the fundamental concepts taught in a typical RYS 200-hour program. It prepares participants to delve into more advanced, detailed, and subtle principles and techniques of yoga, equipping them with enhanced teaching skills beyond what is expected of an RYT 200. The course provides in-depth knowledge and expertise in advanced yoga teaching skills.

The 300-hour YTTC at Alpesh Yoga offers an all-inclusive fee that covers the teacher training curriculum,  accommodation, meals, and in-studio amenities such as yoga props. Additionally, weekend excursions are there to provide opportunities for relaxation and exploration. Course materials will also be provided to support learning.The program also includes pranayama therapy classes and five yoga therapy sessions, offering a holistic approach to personal growth and healing. With a schedule that provides three meals from Monday to Friday (with only breakfast on Saturdays), participants will be nourished both physically and spiritually during their training.

Price shared USD 1,600

3. Kashish Yoga

Location of Yoga Teacher Training -  Canacona, South Goa

Course Name - 300 Hour Hatha, Ashtanga And Vinyasa Yoga Teacher Training in Goa

Kashish Yoga offers individuals an opportunity to embark on an enjoyable and refreshing yoga training journey. Understanding that the reasons for practicing yoga may differ from person to person, Kashish Yoga is committed to providing the necessary guidance to enhance your yoga practice, regardless of your motivations. So no matter what your reason for coming here, nobody will judge you. The teaching approach at Kashish Yoga is rooted in scientific evidence, ensuring that the instructions are easy to understand and follow, making the practice accessible to all. Nestled on a picturesque plot of land, the ashram provides a serene and peaceful environment, perfect for immersing oneself in the practice of yoga. The aesthetic beauty of the surroundings coupled with the tranquility of nature creates a holistic experience that calms the senses, allowing individuals to find balance and rejuvenation.

Kashish Yoga takes pride in its team of exceptional instructors who are deeply committed to delivering an outstanding learning experience to their students. They create a personalized learning environment through small gestures that leave a profound impact. Their teaching skills are remarkable. The entire team places the well-being of the students at the forefront, ensuring everyone performs to the best of their abilities without succumbing to undue pressure. The collective effort of the entire faculty and staff at Kashish Yoga is dedicated to providing students with a well-rounded education and a comfortable living experience. Their exceptional patience and skillful explanations stand out, fueled by their genuine passion for their subjects. They generously invest their time and efforts in helping students enhance their abilities and address any concerns that may arise along their yoga journey.

At Kashish Yoga, the 300-hour YTTC offers an intense and immersive experience that delves into the deeper meaning of Yoga. This comprehensive program places a strong emphasis on Hatha and Ashtanga-Vinyasa yoga, guiding students through the study of the Patanjali Sutras, yoga psychology, the science of breath and thought, as well as an understanding of anatomy and bodily functions in relation to both traditional and modern yoga practices. The course takes a holistic approach by exploring the spiritual anatomy of our systems, incorporating physical meditations, Ayurveda, and a profound understanding of the work of prana within each yogic posture practiced throughout the duration of the course. It harmoniously blends modern and traditional methodologies, staying true to the trusted Indian Gurukula system and ensuring an authentic learning experience.

Included in the course fee are various benefits that contribute to a comfortable and enriching experience. Participants will enjoy 29 nights of accommodation, with options available for dormitory or twin-sharing arrangements. The course manual and materials will be provided to support learning and understanding. Additionally, three vegetarian meals per day are included, ensuring participants are nourished and energized throughout their training. A convenient shuttle pickup service from Goa airport is available, easing the travel process. Access to WiFi allows participants to stay connected and engaged, while tea, coffee, and filtered water are readily available to keep them refreshed. The facility also offers access to a swimming pool, allowing for relaxation and rejuvenation during free time. For those who wish to explore the surroundings, bicycles are provided, enabling easy access to nearby areas and adding an element of adventure to the experience.

Price shared EUR 1,500

4. Goa Yogashala

Location of Yoga Teacher Training - Canacona, South Goa

Course Name - 300 Hour Yoga Teacher Training In Goa

Goa Yogashala, situated in the heart of South Goa, provides a tranquil and captivating haven where anyone with a desire to learn yoga or enrich their yoga knowledge and practice can come. Nestled amidst the lush greenery, the school provides a perfect setting for individuals to connect with themselves on a profound level. The school's unwavering commitment to offering a diverse range of yoga styles, including Asana, Pranayama, Meditation, and Yoga Philosophy, is reflected in its certification by Yoga Alliance. This prestigious recognition ensures that students receive exceptional instruction and guidance from highly qualified teachers. Surrounded by the breathtaking beauty of Agonda Beach, the expansive campus spreads over an impressive 90,000 square feet of verdant greenery and picturesque landscapes, fostering an ideal environment for students to foster a deep connection with themselves and the natural world that envelops them.

Mr. Praveen Reddy, the founder of Goa Yogashala, is a highly qualified and experienced yoga guru hailing from Bangalore, India. With an impressive repertoire of yoga certifications, Praveen has completed rigorous training programs including 250-hour, 200-hour, and 300-hour YTTC from esteemed yoga institutes in Mumbai and Mysore. His extensive studies have encompassed traditional Hatha yoga, Ashtanga Vinyasa, and dynamic Vinyasa, with a particular focus on Ashtanga Vinyasa under the expert guidance of R. Sharath Jois. Additionally, Praveen has expanded his knowledge and practice by participating in numerous Hatha Yoga workshops conducted by Isha Yoga, a renowned yoga foundation founded by the esteemed Sadhguru. With a teaching career spanning over 8 years, Praveen has successfully facilitated teacher training courses, workshops, retreats, and drop-in classes, sharing his profound wisdom and expertise with students from around the world.

At Goa Yogashala, they offer a transformative Multi-style 300 Hour Yoga Teacher Training that provides students with a deep understanding of themselves and a daily yogic ritual that extends beyond their yoga practice and teaching, positively impacting their everyday lives. With a commitment to personalized attention, the class sizes are kept small, ensuring each student receives the necessary guidance and time to enhance their understanding and practice. Prior to enrolling in the 300-hour yoga teacher training course in Goa, applicants are required to have completed a 200-hour training in any style at any recognized school. The comprehensive 300-Hour Yoga TTC Certificate is tailored for students who already possess a solid foundation in yoga, including those who are already teaching, as well as individuals eager to immerse themselves completely in the world of yoga. Under the expert guidance of highly trained teachers and mentors, the program explores various yoga styles such as Traditional Hatha, Vinyasa, Ashtanga Vinyasa (primary and secondary sequence), Yin Yoga, Mysore style, Meditation Techniques and Pranayama, providing students with a well-rounded and enriching experience.

Included in the program at Goa Yogashala are various amenities and services to enhance the student's experience. Study materials, like textbooks and notebooks, are provided to support their training. Additionally, each student receives a complimentary yoga kit consisting of a neti pot, a stainless steel water bottle, and a T-shirt. While students have the option to bring their own yoga mats, the school also offers mats for use. Beyond the training itself, students have the opportunity to partake in exciting excursions to explore the vibrant surroundings of Agonda. To cater to the needs of students, the school provides round-the-clock student support. Accommodation is included in the course fees and offers a choice of spacious and comfortable AC and non-AC rooms, with complimentary housekeeping provided once a week. Satvik meals, prepared in a home-cooked style, are provided from Monday breakfast to Saturday lunch, allowing students to enjoy nourishing and balanced vegetarian cuisine. Herbal tea is offered twice a day. Additionally, a complimentary car service is available for students, providing convenient transportation to and from Goa Dabolim airport, with a drop-off service provided for those concluding their course.

Price shared EUR 1,500 | Private EUR 1,700

5. SWAN Yoga Retreat

Location of Yoga Teacher Training - Assagao, North Goa

Course Name - 300 Hours Yoga Teacher Training in Goa

SWAN Yoga Retreat is a popular wellness center located in Assagao, Goa, India. The retreat is set amidst lush greenery, providing a serene and peaceful environment for visitors to relax, rejuvenate, and embark on a journey of self-discovery. It offers a holistic approach to wellness, integrating yoga, meditation, Ayurveda, and other healing practices. One of the highlights of SWAN Yoga Retreat is its comprehensive yoga programs. The retreat offers daily yoga classes as well as YTTC led by experienced and certified instructors who guide participants through various yoga asanas (postures), pranayama (breathing exercises), and meditation techniques. The yoga sessions are suitable for practitioners of all levels, from beginners to advanced students.

Gyanmitra Saraswati and Shivendra Ojha, the co-founders of SWAN Yoga Retreat, bring their expertise and passion for yoga to create a transformative experience for guests. Gyanmitra takes charge of managing and teaching the courses offered during the retreat's season, which spans from October to May. During the remaining months, he resides on the island of Mallorca, where he imparts his vast knowledge and experiences by conducting seminars and courses on Yoga, Yoga Philosophy, and Yoga Nidra. Meanwhile, at SWAN Yoga Retreat, Shivendra shares his profound wisdom and experience with the retreat's guests. His teachings encompass a wide range of topics, including Yoga history, tradition, and styles, Sad Darshana (Six schools of philosophies), Bhagavad Gita (Four paths of Yoga), Upanishadic philosophies, and Happiness Analysis. Shivendra holds both an MSc. and BSc. degree in Yoga, and his enthusiasm extends to exploring "Sanatan Dharma" and Tantra.

The 300 hours YTTC (Yoga Teacher Training Course) offered at SWAN Yoga Retreat in Goa is an in-depth program for those who want to gain a deeper understanding of Yoga and ultimately become yoga teachers themselves. This advanced course builds upon the foundational knowledge acquired in a 200-hour YTTC or equivalent training. The program allows participants to delve into the various aspects of yoga, including asanas (postures), pranayama (breathing techniques), meditation, yoga philosophy, anatomy, and teaching methodologies. The course curriculum is carefully curated to cover a wide range of subjects that provide insights into the spiritual and philosophical dimensions of yoga and how they can be integrated into daily life and teaching. Throughout the course, participants are encouraged to deepen their personal practice, self-reflection, and self-care. Upon successful completion of the 300 hours of YTTC, participants receive a certification recognized by Yoga Alliance, which qualifies them to teach yoga professionally and confidently.

If you're considering joining the 300-hour yoga teacher training program at SWAN Yoga Retreat, rest assured that the course fee covers all the essential amenities to ensure a comfortable and convenient stay. You'll enjoy cozy accommodation and delicious meals, allowing you to fully immerse yourself in the transformative experience. Plus, to make your arrival hassle-free, the retreat provides airport pick-up services. While you focus on your yoga journey, the laundry service takes care of your clothes, so you can pack light and have more time for self-reflection. It's important to note, however, that the cost of Ayurvedic treatments and medicine, as well as any delightful purchases you make at the juice bar or SWAN boutique, are not included in the course fee. So you can indulge in those additional offerings separately.

Price shared INR 1,40,000 | Private INR 2,10,000

6. Ruh Yoga

Location of Yoga Teacher Training - Agonda, South Goa

Course Name - 300 Hour Yoga Teacher Training in Goa

Ruh Yoga, a Yoga Alliance Registered school, offers both 200-hour and 300-hour yoga teacher training courses with a friendly and inclusive approach. Their philosophy revolves around making yoga practical and accessible to all, believing that anyone who can breathe can practice yoga. Dedicated to providing high-quality and reliable yoga teacher certifications, Ruh Yoga offers both offline and online training options. Ensconced in the peaceful setting of Agonda Beach, the school provides a serene location where students can relax, swim, explore, and witness breathtaking sunsets. Emphasizing the importance of inner connection through yoga, Ruh Yoga serves as a safe and nurturing space for those seeking yoga teacher training.

Akhilesh, the founder and director of Ruh Yoga, is a highly experienced and passionate yoga instructor with a wealth of knowledge and over 17 years of experience. He holds the prestigious E-RYT 500 hours certification. Akhilesh's journey with yoga began at the age of 17 when he was introduced to this ancient practice. Since then, he has dedicated himself to learning and practicing under the guidance of various esteemed teachers. After completing his bachelor's degree in commerce, Akhilesh wholeheartedly immersed himself in yoga, embarking on his first 200-hour teacher training in 2010. He further honed his skills and deepened his understanding of yoga by completing 500 hours of training in 2012 in Bangalore, followed by an additional 250 hours in Mysore. Today, Akhilesh leads Ruh Yoga with expertise and wisdom, having trained and mentored over 250+ yoga teachers. His vast teaching experience exceeds an impressive 15,000 hours, making him an invaluable guide and mentor in the yoga community.

Ruh Yoga offers a transformative 300-hour Yoga Teacher Training Course in Goa, which is the next-level program registered with Yoga Alliance. This course is designed to challenge both the physical and mental aspects of yoga practice. To ensure individualized attention and personalized care, the course is limited to a maximum of 12 students. Graduates who have successfully completed a 200-hour Yoga Alliance-approved teacher-training program will be eligible for the prestigious Yoga Alliance 500-hour Yoga Teacher Registry. Throughout the course, participants will have the opportunity to cultivate and enhance their own self-practice, known as Sadhana, enabling them to develop greater strength, flexibility, and mastery of their physical body. The course at Ruh Yoga is a transformative journey that empowers participants to deepen their practice and expand their teaching skills.

The course fee at Ruh Yoga Retreat encompasses several essential amenities for a comfortable and enriching experience. Accommodation options include shared rooms, single rooms without air conditioning, single rooms with air conditioning, and private huts. Additionally, participants receive a comprehensive course manual that serves as a valuable resource throughout their training. To ensure a nourishing and wholesome experience, three vegetarian meals per day are provided, excluding Sundays. For added convenience, airport pick-up services from Dabolim Goa are included in the package. Moreover, participants have access to reliable Wi-Fi connectivity, allowing them to stay connected and access online resources as needed.

Price shared EUR 1,700 | Private EUR 1,900

7. Sarvaguna Yoga Dhamma

Location of Yoga Teacher Training - Agonda Beach, South Goa

Course Name - 300 Hr Advanced Yoga Teacher Training Course in Goa (YTTC)

Sarvaguna Yoga Dhamma is a registered school under Yoga Alliance (USA) Registered which also has the YACEP accreditation, offering a lot more than just YTTC. The school is committed to imparting the original teachings of yoga and its philosophy, healing methods, and therapeutic techniques as taught and practiced by the seers, yogis, and enlightened masters of the past and present. Inspired by the ancient lineage of yogis and masters who have preserved the sacred knowledge of yoga for humanity, Sarvaguna strives to create a synthesis between ancient spiritual wisdom and modern scientific knowledge. Cradled in a serene environment surrounded by nature, the school provides a perfect setting for students to experience the calming effect of nature and observe small wildlife throughout the day. Along with yoga and meditation retreats, Sarvaguna also offers meditation teacher training and Reiki training, ensuring a comprehensive and holistic learning experience.

At Sarvaguna Yoga Dhamma, students are guided by a dedicated team of highly qualified and passionate teachers who are committed to supporting them on their body and soul-purifying journey as Professional Yoga and Meditation practitioners. These scholar-practitioners not only share the teachings of Yoga but also strive to inspire and empower individuals to spread this invaluable knowledge across the globe. With each teacher registered with Yoga Alliance and holding the esteemed E-RYT-500 designation, which symbolizes extensive training and teaching experience, students can rest assured that they are learning from seasoned professionals. These teachers have imparted professional Yoga training in numerous Registered Yoga Schools (RYS) both in India and internationally. Under their expert guidance, students at Sarvaguna Yoga School will undoubtedly thrive, acquiring the essential skills needed to teach and share the practice of Yoga with others, fostering a ripple effect of well-being and transformation.

In a duration of four weeks, Sarvaguna Yoga Dhamma offers a comprehensive 300-Hour Advanced Yoga Teacher Training program that encompasses a multi-style approach, combining Traditional Hatha, Vinyasa, and Yin Yoga. To enroll in this course, a prerequisite qualification of a 200-Hour certification from any school with any style is required. Upon successful completion of the program, participants will be awarded a 500-Hour yoga certification, enabling them to become an RYT-500 by registering with Yoga Alliance. This intensive training is designed to deepen existing knowledge in the subject, emphasizing technical training and advanced asana practice. A significant focus will be placed on the technical aspects, sequencing, and structural components necessary for conducting a Vinyasa Flow class. This course presents an excellent opportunity for participants to enhance their teaching skills and adjustment techniques. Additionally, there will be in-depth discussions on philosophy and the exploration of Sanskrit/asana vocabulary. Students will gain profound insights into advanced pranayama techniques, meditation practices, and structural anatomy. Moreover, they will have the chance to refine their teaching abilities by leading classes and assisting with verbal and physical adjustments during the asana sessions.

Sarvaguna Yoga Dhamma offers three packages for participants to choose from, tailored to suit individual budgets. The distinction between the packages lies in the accommodation options provided. One package does not include accommodation, while the other two offer a choice between a simple room and a deluxe room. Aside from this difference, all other inclusions are the same, ensuring a fulfilling experience. These consist of the registration and tuition fee, comprehensive TTC study material, a yoga kit containing two T-shirts, a Yoga bag, and a stainless steel water bottle. Additionally, participants will enjoy three wholesome vegetarian meals daily, which are breakfast, lunch, and dinner, with the exception of Saturday dinner and Sundays. To further enhance well-being, two herbal teas are provided every day, along with unlimited access to filtered drinking water. Furthermore, participants will benefit from convenient airport pick-up and drop-off services, adding to the ease and convenience of their arrival and departure.

Price shared EUR 1,700